redefineme

I found Redefine Me’s small group training to be perfect for those wanting to get themselves into shape. At times it’s it’s not easy to be self-motivated to get yourself to the gym and exercise. But with Justin and his supportive crew coupled with the great like-minded people who turn up to each class, the lack of motivation is no longer a thing. I would have no hesitation in recommending Justin and his crew to get you into tip-top shape!

Justin is extremely knowledgeable and and will help you reach any health and fitness goal you have. He created a personalised workout plan that was tailored to my specific needs and abilities and he is also great at providing modifications and alternatives when needed. He provides constant encouragement and support. I have seen significant improvement in my strength and overall fitness since working with him. I highly recommend Justin!!

I couldn’t thank Justin enough for his unlimited knowledge, support and guidance. Justin has given me so much confidence in the gym and with my lifting techniques and is always there to hype me up. Before starting with Justin, I was suffering with a knee injury and wasn’t enjoying the gym or exercising but after the initial 9 weeks, the pain in my knee has subsided and I am now the strongest I have ever been!! Not only has my physical health improved, but my mental health and my relationship with my body has as well. Couldn’t recommend Justin enough!

Justin is genuinely the best! I chose to follow an online P.T. approach to get myself back into an effective routine (in an affordable manner that would keep me accountable) and increase strength overall, and he did not disappoint! I followed a challenging yet rewarding 9 week plan and am the strongest and fittest I've ever been! He's understanding and super encouraging! always happy to help and improve overall performance. Highly recommend this legend!

Justin is the BEST hands down, I've never had such a supportive and adaptive coach. Online coaching has really pushed my fitness to a new level. Seeing the changes within my body and the strength I've gained hasn't gone unnoticed. A big thank you to Justin for the on going support!

When I first started going to the gym, I felt like a fish out of water. I wasn't sure what exercises would help me achieve my goals, what nutrition choices to make, or how to complete half of the exercises with correct form. I've been training with Redefine me for 3 years and highly recommend it and any of Justin's services, whether it be PT, training programs or online coaching. He has helped my achieve every one of my health and fitness goals and built my confidence over the years. He has great communication, quick to respond and attentive of your goals and needs. Over the years I have gained so much strength and created definition and tone. His programs are easy to follow and use to track your progress. Highly highly recommend Justin/Redefineme no matter where you are in your fitness journey!

Justin is so passionate about what he does. He was able to assist me in achieving my fitness goals by assessing my diet and training thoroughly. I can't recommend him enough to anyone looking to make a difference to themselves.

Definitely the best personal trainers I have worked with, Justin’s drive, knowledge and dedication to his clients is truly inspirational!Thanks Justin and the redifineme team for pushing me to be better each training session and helping me to reach my fitness goals!

I highly recommend Justin and Redefineme. The structure of training blocks with testing at either end provides goals to aim for which has helped me stay focused and push for improvement. I was stoked with my results in the first block and credit it to the patience, passion and dedication of Justin and the crew.