Newtown Nutrition

Amber and Amy are amazing! Prior to seeing Amber, I had been on a plant based diet for 1 year and I had no idea what my body needed. With Ambers education/guidance I have been able to maintain my nutritional needs and goals. I also saw Amy, who helped clear up my IBS. Both Amber and Amy, are extremely knowledgeable, kind and very patient. I highly recommend them!

Amber from Newtown Nutrition has been so so integral to helping me reach my nutrition goals. She is so caring, calm and super knowledgeable about the vegan diet, and made everything connect and make sense in an easy to comprehend way. I feel so much better since our first session, and can’t thank her enough. Will keep checking in with her for the rest of my vegan journey and would highly recommended Amber and Newtown Nutrition for anyone looking for guidance!

I'd easily recommend Dana and Newtown Nutrition for anyone who's on a plant based diet and is looking to make sure they're getting all of their nutrients.Dana and the team at Newtown Nutrition are very friendly, helpful and knowledgeable. I have been plant based for close to two years and have always struggled maintaining my iron levels but have seen noticeable improvement in my iron and energy levels with Dana's help and expertise.

I contacted Amber about my son’s plant based diet when he was around 10 months old. I am so delighted with the help we received from her. We made some tweaks to his diet following the first consult and we could see improvements in his nutrition profile straight away. His 1yr blood test results came back pretty much perfect with excellent iron stores. I couldn’t believe it, I was dancing around the room with excitement. He is a thriving plant based baby!There are so many articles, doctors, and well meaning people who tell you babies shouldn’t be on a plant based diet. And to be fair, you do have to put in a bit of effort to make sure they are getting the nutrition they need. I do highly highly recommend speaking to a plant based nutritionist to help you get your nutrients from plant food. Amber is great to work with. She is science based, thorough and practical. It has been a huge weight off my shoulders being able to get that help and support.

I highly recommend Amber. She has been very supportive and has helped me increase my energy and lose weight using a scientific, non fad based approach. It has been a great relief to have an expert who understands the needs of a vegetarian diet and can cut through all the different fads you hear about.

Working with Liz has been one of the best experiences. After following the elimination and fail-safe diets, Liz has guided and supported me with improving my tolerance thresholds for salicylates and amines. Ready to provide me with very practical advice, manageable steps and realistic and easy recipes, I have found Liz knowledgeable and her experience and expertise has literally got me through the pandemic and into a place where I can manage my diet by making healthy choices. I have started exercising and I have more energy thanks to her help. I recommend her without hesitation.

I was diagnosed with type 2 diabetes in June. I started seeing Dana at Newtown Nutrition as I wanted to reverse my diagnosis with diet and exercise. She has helped immensely, with honest and factual information regarding healthy food choices, carb intake/exchanges, portion sizes, balancing fats, and what you need to put in, to get the best out. I've lost 10kg since we started, and my blood sugars are near normal. Highly recommended.

Cannot recommend Amy and the team highly enough. I had been experiencing symptoms of bad gut health for over a year without realising, and within a few consultations with Amy, we had gone through the FODMAP diet, and I feel like a new person.Amy and Sarah are both kind and compassionate, and were able to help me work through things easily. I'm very grateful, and would recommend them to anyone!

The Team at Newtown Nutrition are amazing! I worked with Dana on creating a plant based diet that targeted some of the nutrients I was missing out on. The practical tips along with the great knowledge base have made eating plant -based easy as well as nutritious. The individual sessions are great way to learn and I would recommend it to anyone who keen to find out more about eating well!

My experience with Newtown Nutrition has been incredible. Amber has been amazing in helping me with my nutritional needs. It was fantastic to find a company that is so knowledgable and truly understands the dietary requirements of someone who not only has a plant based diet but also has an autoimmune disease. My consultations were friendly and very informative, followed by an email summary of the topics discussed along with useful links. There is so much information on the internet about diet and health conditions that I have tried to follow in the past few years (much of it is confusing and conflicting), after six consultations with Amber I am well on my way to achieving my health goals. Everyone I have dealt with has been really helpful Newtown Nutrition has been professional and friendly, I would definitely recommend them to anyone who has any dietary concerns or who just wants to be healthy and optimise their nutrition.