Exercise Education Lab

Shun is very knowledgeable about the mechanics of how the body moves. I came to him with postural issues and muscle tightness that threatened to derail my running. He did a thorough investigation of my body’s issues and limitations and prescribed a program to overcome them, while also achieving my goals. It’s great to have a PT that is capable of designing a program for the individual, not just giving everyone the same cookie-cutter program. I highly recommend him.

Shun has been my PT for the last 2 years. His attention to detail is next level. I am currently working with a shoulder injury and Shun has given me a workout routine that encompasses my physio exercises. My physio has also given high praise to Shun regarding the programme he has devised for me. Not only is Shun an excellent PT he also has a great personality. I highly recommend Shun.

Shun is an excellent trainer. He is committed and conscientious. He is not only interested in his client’s fitness but also their functionality. He works on all the tiny parts of your body that are so often overlooked in favour of the big muscles and in doing so works to create a whole, large and small muscles complementing each other. I can highly recommend Shun.

I had the pleasure of working with Shiho for several months, and it was a transformative experience.Shiho's training sessions were always well-planned and thoughtfully designed to push me to my limits while ensuring that I was safe and injury-free.I cannot recommend Shiho enough! She has not only helped me to achieve my fitness goals but also to develop a lifelong love of fitness and healthy living. I feel stronger, more confident, and more empowered than ever, and I owe it all to Shiho's exceptional training and support. If you're looking for a personal trainer who truly cares about your success and is dedicated to helping you reach your goals, look no further than Shiho at the Exercise Education Lab.

Shiho was an incredible personal trainer! I was very new to the the gym and after 5 sessions with her I feel much more comfortable using the equipment and my body. She’s very knowledgeable, friendly and always very present in sessions.

Shun is the best PT I've ever had!After years of training I thought I picked up enough knowledge in the gym so what could I have missed? As it turns out, a lot of small details...Shun readjusted my training program to not only improve strength and muscle size, but also posture, mobility and overall balance.He ensures that I implement each exercise correctly, making adjustments where needed and pushes me the right amount, so we keep making progress.All the small changes made a huge difference and the results definitely show over time!

Can't recommend Shun more highly. While I've trained by myself for some years, Shun is super attentive and provides great guidance during our training sessions. He focuses on correct technique and posture that lets me be stronger and safer in the gym. He also tailors training programs specific to your goals and needs which is exactly what I was after.

Shun is an excellent trainer for helping correct and improve your technique. He watches every single rep and ensures each movement is completed with perfect form. Really appreciated his help in overcoming injuries when returning to lifting.

It has been a game changer for me since I have been working with Shun. It has taken 20 years to find the best training formula, but with Shun's way of working and structured program I know now I will meet my goals. Would highly recommend Shun as a great personal trainer.