Enliven Fitness

It's been 3 months I trained there. Good PTs as competent as motivated. They made me want to come training early mornings and even if I'm injured they know how to adapt the exercices to my condition. Love the atmosphere as well. The community they created is really empowering. I'm glad to be a part of Enliven Fitness in Ultimo :)

A solid gym with a more personal experience. I have attended a few sessions already and I am very impressed by the small team feel I get compared to a larger gym. Mike not only sets up a great work out, he is considerate of the different fitness levels of everyone and monitors as the class goes on, providing feedback and alternative exercises. Nutrition is also a big part of the advice given should you take on the advice, this is where I've made a majority of my progress, my eating habits. Highly recommend!

I participated in 6 weeks challenge and I’m happy with the effects. I learn a lot regarding to eating healthy and appropriate amount of macro elements to achieve my goal (which was loosing a few kilos). Rules of the challenge were clear from the beginning and I’m content that I did it. I definitely recommend Eliven Fitness if you look for the gym that has a great community. As a total newby to weight lifting I felt welcome and every trainer was helpful and took care of my technic. Great experience!

These people are scammers. Avoid at all costs!After an unfortunate family incident which took me out of Sydney for a few months, we agreed to stop/pause our sessions indefinitely, however they continued to take the money out of my account. Given I still had rent and other expenses to pay I was completely thrown off and when telling Mike my dilemma he replied well we have rent to pay too!". If you are that reliant on one clients money to pay rent you should probably rethink your whole business model.After taking this action further

I had been regular at various traditional gyms and with home workout in the past 3 years. Naturally, I used to believe that I am reasonably fit. That belief changed right after I joined Enliven Fitness.The comprehensive one hour session typically starts with stretching to make workout more effective and injury-free. Its something I used to avoid in my regular gyms, but now realized immensely benefits overall longevity of muscles.This is usually followed by muscle-building sets of varying intensity, getting you aware of muscles that you wouldn't even know of during normal weight training ;)Lastly, comes the fast-paced, high-intensity workouts or much-hated cardio sessions, probably enough to help me burn fat for next few days.At the end of every session, I used to acknowledge my utter lack of endurance and all-round muscle growth that I couldn't gather from my regular gym/home workouts.The gym is well-equipped to allow for both strength training as well as HIITs & cardio.The trainers, Mike and Alex (& Lydia earlier) are simply fabulous - extremely knowledgeable, super fun, and unreasonably cruel to push you every minute of the hour.In addition to the workout session, I also got deeply benefitted by the nutrition plan they had shared (& tracked diligently), ensuring that I balance out my macros to match my goals of lean muscle growth.I have been going there since May 2021 and I can feel & see (hello abs) a remarkable improvement in my overall fitness, strength, endurance and health.Without a doubt, the best investment of time in and around Ultimo area.

I have loved every minute of training with Enliven Fitness! I hadnt really done any sort of training before, but training with michael made it really enjoyable. I was able to lose 10 kilos in 12 weeks, which I was extemely happy with. Definietly a trainer I would reccomend to anyone

I've been training here for over 2 years now and I can highly recommend. The group classes are small groups, which allows the instructor to look after each member and ensure good technique. The schedule is flexible and offers multiple classes a day. I've been able to reach my fitness goal and beyond, while having good fun at each sessions.

I have been attending group classes at Enliven for over 3 years. I love the inclusive environment - it's a great place to train if you find regular gyms intimidating or struggle to self-motivate.The group classes provide a perfect middle ground between a regular gym and PT, in the sense that they are more affordable but you still have a trainer watching your form and technique and ensuring you're challenging yourself with a variety of workouts (strength, cardio, etc).Another great thing about Enliven is the relatively low staff turnover. Mike and Clarence who run the group classes have both been there for a few years and this has allowed us to develop great relationships and a mutual understanding of my fitness goals.Nothing but positive things to say about Enliven. Thanks for keeping me fit and motivated!

I wouldn’t recommend this place.Quite a small gym. Workouts were ok. Not always enough space to social distance and I also feel like I got scammed doing a “free” 6 week challenge where a deposit was required to enrol.I joined the 6 week challenge with the intention of joining the gym if I felt safe and comfortable during the pandemic. I was assured that there was plenty of space and the classes were quite intimate which wasn’t always the case.One day there were 6 of us jammed in a tiny pocket of the gym and it made me extremely uncomfortable and anxious. Due to this I asked for a refund as I had met the criteria for the “free” challenge but I was too uncomfortable in the small space to finish the last 2 weeks.I was refused a refund and was basically scammed. Not cool. I wouldn’t recommend this place if you are concerned about social distancing and also the free part is a lie. It’s a scam.

I have been training with Enliven Fitness for a few years now. The personal training and health coaching sessions have been incredibly tailored to my needs and improved my wellbeing. I highly recommend them.