Posturepro Physiotherapy

A year ago my lower back suddenly went on me and the pain was debilitating. I too my daughter's advice and saw Julie Williams of Posture Pro, who applied the SOAZ method and had me in good nick for an adventure holiday in the Top End, four weeks later. Earlier this year, the sole of my right foot developed a soreness to the point where walking was not funny, Having Parkinson's Disease, walking is important to me. Julie worked out what was wrong and arranged orthotics, which she fitted into my walking shoes. The foot is now free of soreness in my other shoes too. Now Julie is helping me with some issues from the Parkinson's. I am feeling in really good shape.

After seeing Julie for a lower back pain that just 'appeared' she has helped by using the SOAZ method. She has given me takeaway exercises that have helped with my upper back for which I used to see massage therapists to help loosen. I feel a lot more comfortable when working at my desk all day.

The first thing you must know is that Julie is incredible and knows exactly what she is doing! Julie has helped me incredibly, her SOAZ method is unlike anything I’ve ever seen nor heard! Since my first consultation with Julie she has explained how important it is that I obtain better movement in order to relieve the pain I experience and in order to gain better movement, my psoas muscles need to be relieved and relaxed to do so. If you are looking for a physio who can help you understand your pain and actually improve your movement, Julie is the person you need to see!

I have been receiving regular treatment and maintenance from Julie Williams for a few years now, and I absolutely know that her Soaz method keeps me living a painfree life without the lower back pain which had constantly nagged me. I appreciate the way Julie always checks and rechecks my movements, often noting significant improvement immediately after she has treated my soaz muscles. I am indebted to Julie for the quality of life I continue to enjoy, which includes running, ballroom dancing and yoga.

I have been going to Julie for approximately 5 weeks. My problem was a bursar on my right hip. I had been to doctors etc , had scans to verify this was my problem. Had an injection. That did nothing to relieve my discomfort. I read about Julie’s treatment and decided to give it a go.After Julie examined me said she could definitely help me , the problem was not a bursar.She has been treating me with the soaz method. I am feeling so much better. Movement, and posture has definitely improved. Stiffness in my back has gone. Back to enjoying my walking , and nearly ready to start my tennis again.Thanks to Julie .

I started to suffer from extreme headaches caused by my back and neck pain. I could not longer exercise without waking up the next day with a headache.I was recommend to see Julie who was treating with her Soaz method.To my surprise, the method works. I am proof that this treatment works. My headaches and pains are gone and I can move freely. I feel the best I have felt in years!

I had very bad back problem could not move at all. It started in April and I went to many places but it was not helpful at all. As everyone was just treating the pain and its symptoms not the actual problem. Almost after 3 months I started searching for someone who can actually treat my problem. I didn't want temporary solution to my pain. because after each visit to physio pain was ok but again restricted movements and pain was keep coming back. After lot of searching I found Posturepro Physiotherapy. I read about Julie and her treatment technique Soaz. I watched the video and decided to go and see her. i was lucky enough that I got appointment with her very next day. After my first visit I realised this is exactly I was looking for my treatment. She didn't treat my pain but she found the root of the problem. I had no movement but today I have got all my movements back and can do my daily chores. The exercise she has suggested to me looks simple but very effective. I can feel myself that it is strengthening my core muscles. She know what she is doing and how to treat the root of the problem not like other just treat the symptoms and you wil get the pain back. I would recommend Julie to anyone who is looking to treat the problem not the symptoms. She is the best and know how to help her patients to get back to normal life . Thank you so much Julie. I am glad I found you and thank you for the treatment.

I have had chronic pain in my neck shoulders and knees for over 2 years with not much results from standard physio / chiropractic treatment. I have only been seeing Julie for a couple weeks and all I can say is that I am very confident in her expertise and methods to start living again without pain. The best thing is how Julie also educates so you can actually understand the cause of your pain. you After the very first consult I had the best sleep in 2 years.

I've spent thousands of dollars on massage, acupuncture, physiotherapy, stretching, yoga, and strength work over the years to try and resolve my tight hip flexors, and knee and lower back pain issues. While these have all helped to manage my pain, Julie has been the first to address the root cause rather than just symptoms. In just weeks of working with Julie I’ve had, by far, the biggest reduction in pain and improvements to my overall mobility and back strength than any of the previous treatments I’ve had. It’s not often that you come across someone that is truly remarkable and a leader in their profession. Julie is one of these people and her Soaz Method is something very special.

At 52 years of age I was training for the masters games in Powerlifting. During training I hurt my hamstring and not for the first time. Julie was recommended to me.Julie started working on me without touching my hamstring instead working on the root of the issues. With in a week I was pain free with my flexibility greatly improved. This allowed me to get into position easily and correctly. I had instant improvements in my Squat and Deadlift. I continued to see Julie to a couple of days before the competition. It was the first time since Augusta 2019 I could do Squats.With 4 golds up for grabs i won 3 gold and one silver. My Deadlift was the heaviest Deadlift for an over 50 in SA. My lifts were:Squat 235kgBench Press 180kgDeadlift 280kgTotal 695kg.