Mother Nurture Yoga

I had no previous Yoga experience, and decided to attend Carolines pre-natal classes in Carlingford. I began when i was 12 weeks pregnant and have attended every week since, and am now 39+4 pregnant (still). Sadly probably have just finished my last ever pregnancy yoga class :(I cannot highly recommend her classes enough (also Kimberly's Seven Hills class as well). I felt really nervous in my pregnancy early on, and immediately found warmth and encouragment, and a sense of calm and quiet from each and every class that left me feeling so happy and grounded as an expectant mum. I felt stronger physically, and am feeling confident now going into labor thanks to these classes through all of the techniques i have learnt and practiced each week. It was my hour each week away from all the fears and anxieties of pregnancy, where each class for me really highlighted the wonders and joys of pregnancy, whilst remaining active and healthy with other mums. The Couples Birth Preparation class is also an absolute must! It is a fun, special, and educational 3 hours that we both left feeling so grateful for.I will miss my yoga classes now, and hope i can enourage someone reading this who may be unsure - to attend - it is worth every minute :)

I joined Mother Nuture Yoga from week 12 and it has been a wonderful experience.From day one much needed personal attention has been provided. Teachers are very knowledgeable and experienced. They teach with enthusiasm and care.I highly recommend this prenatal yoga class...!

Love the Mother Nurture yoga classes! The atmosphere and vibe is relaxing and calming. You can switch off and relax. I've never been to a yoga class before and I didn't feel uncomfortable at all. The knowledge that I learnt helped me in my labour and also post labour and recovery too. It's a wonderful way to spend evenings during pregnancy, I looked forward to each class! Thank you Caroline and Sharron :)

Highly recommend for pregnancy yoga. I have been going there weekly and have found this very relaxing and also helpful throughout the pregnancy. Caroline is very kind, caring and also takes into account individual concerns before undertaking her classes. Will definitely recommend and come back for mums and bubs class when baby is born!

I tell people I had a pregnancy without any backaches!! This happened because I was with Mother Nurture Yoga where Caroline and her amazing team takes care of the mental and physical well being of moms to be. They just know what’s right for each one of us joining the class. I started at 12 weeks of pregnancy and continued until 2 days before my delivery. I also went for the Couples workshop with my husband which is again a must do!!! Atleast for the fun and laughter guaranteed❤️❤️ Thanks to all the trainers at Mother Nurture Yoga!!

I've been meaning to post for ages, better late than never. Had the pleasure of having yoga classes led by Caroline Bragga during my 2nd pregnancy. In my last class, I thought I was having Braxton hicks contractions. Certain poses did relieve the discomfort. Turns out I was in early stages of labour. Had my baby the following morning. All the classes I have attended have been relaxing, comforting and supportive. Would definitely recommend to anyone looking into doing pregnancy yoga.

A highly recommend this prenatal yoga course! Caroline's 10 week course enabled me to prepare my body and mind for the challenge of childbirth. Her weekly classes provided me with the opportunity to not only practice yoga in a comfortable environment with other expecting mothers, the small class size ensured that we were treated individually and with personal care and support. Caroline taught us about the stages of childbirth and shared her experiences as a mother. She has produced a DVD that enables her students to continue practising away from class. I gained a wealth of knowledge from Caroline and credit her teaching to the safe, pleasant and drug free arrival of my baby girl. Thank you for your support during my first pregnancy, I will defiantly attend your classes for future pregnancies.

I have loved coming to Mother Nuture yoga classes each week during my pregnany and leave feeling less sore, and more mobile. Caroline is a calm and encouraging yoga instructor, and makes each class relaxing and enjoyable as I have prepared for the birth of bub.

I started doing yoga ten years ago, however this is my first experience in relation to pregnancy yoga.I have been introduced to the Mother Nurture Yoga by my obstetrician. I joined the class at the Carlingford branch, ever since I reached 20 weeks of pregnancy. I am really excited for this experience, I wish I could make a start earlier however I have not had such a smooth start.Sharron, my Yoga instructor, is the best teacher I have ever had. She is very dedicated to her job and she pays great attention to every student to ensure that every one is doing well . She has a way of keeping the class focused whilst also entertained.She is so caring and passionate individual and is never bothered by all my many questions and concerns about my pregnancy. I asked her for some book titles, a recipe for a meal and requested some meditation songs, she kindly provided me with all I needed and it feels like we have a mother for our class.In one word, Sharron is great!And I am really satisfied with joining this yoga class and I would recommend it to all “ mums to be”.

Mother Nuture Yoga is highly recommend for all mums to be. Caroline and Sharon were my instructors at Carlingford and they are very friendly and helpful.I had used all the breathing techniques and positions to cope up with my labor. It was an amazing experience attending MNY.