Accelerate Exercise Physiology

Sonya has been fabulous. She has constructed appropriate programs, even in the face of changing diagnoses from my surgeon. My strength and stability is now much improved. Highly recommended.

Sonya is an outstanding exercise physiologist. She is punctual, methodical and positive. I am very fortunate to have met her on my road to recovery. Her analysis of my problems and exercises for their improvement has been exceptional. As my body improved, she set realistic new goals and exercises. I highly recommend Sonya in her field of Exercise Physiology.

As a woman in her 50’s with a few health issues , it has been very very helpful to have Sonya come and help me get back on track . I’ve found the whole educational side of physiology very interesting and have learnt a lot about my body and how to correct a lot of bad habits . Her gentle manner , encouragement and patience has made me want to improve and get things right. I have no hesitation in recommending her.

I HIGHLY recommend working with Accelerate EP. I have had chronic pain for over five years and I have a lot of improvement since seeing them. I gained back my confidence in movement and have seen a lot of relief from my pain since I started my appointments. What I love is that they look at both the physical and psychological componotents of your health and use education as well as rehab to help you achieve your goals. They can also come to your home which is a huge plus for me.

Sonya is such a passionate professional! Didn't waste anytime in helping me recover and overcome my injuries. Amazing experience with outstanding results!!

Couldn’t recommend Sonya enough, I’ve been with her a couple of months and we have had major improvements on the road to recovery in getting me back to my life before injury! She is great to work with, she has endless patience, very supportive and understanding! Beyond pleased with her services

Sonya is amazing! So knowledgeable and really takes time to create a customised plan. I’ve felt so comfortable with Sonya and my confidence is increasing with each session! I would highly recommend Sonya! I’ve been raving about her to all my family and friends!

I have been seeing Sonya now for about 5 months, and she has helped me enormously. The exercises she gives me are fun, varied, safe and so easy to do at home. I really look forward to doing them, knowing they are tailored specifically for me. Even though I had exercised regularly, I feel much stronger and fitter in these few short months, than I ever have. Sonya is so kind, compassionate, understanding, non judgmental and very knowledgable. I have highly recommended her to others - one being my 90 year old mother, who sees Sonya regularly and loves doing her exercise routine. Wonderful, that with Sonyas help and guidance, we can exercise safely as we age, and know that we are doing something so beneficial for ourselves. Thank you Sonya.

Working with Sonya helped me to understand quit a lot about my health and the role that exercise plays in recovery. I found Sonya extremely knowledgably in her field, very polite and genuinely caring. I was made to feel very comfortable and enjoyed each session with Sonya. A very pleasant young who helped me immensely.Kris Van Waes

I took on Sonya's services a few years ago when I had spinal surgery and her level of care and knowledge was so great that I have recently sought out her service again to assist me with a different goal. Her knowledge and care is next level and I would highly recommend her to anybody looking for an Excersise Physiologist!!!!