Lifeflow Meditation Centre

This was my first retreat, and something I have wanted to do for many years. I found a new awareness within myself that I never knew was there. The classes in 'Repairing the Past' ... wow wow. Nicole gave such a deep, honest, funny, poignant, meaningful approach in looking at my past, seeing my past in a different perspective, reconciling my past with more of an understanding. I am so grateful to Lifeflow for this safe, supported, beautiful location. I have not felt the peace I have within, for many many years and will look forward to my next retreat. I will concentrate more on the meditation sessions with my next retreat, and felt that let myself down in that area by not attending the sessions of meditation offered on this retreat. The meals offered were so flavorsome, which I haven't had a wholly vegetarian diet before. I will now introduce more of vegetarian into my every day life. My absolute favorite part of the retreat was the silence. WOW how this simple action can have such an impact on the senses. It truly truly re-grounded my inner core from the silence and for that again Lifeflow you ticked that box in giving me an opportunity to experience that. For anybody out there who is pondering to retreat or not to retreat, I encourage you to try the experience. Its not easy, at times can be painful, but the support you have around you, from mother earth, peaceful location, Nicole, Mark, Margie & Kerry and other retreat members is heartfelt.That path for me was well worth my treading. Thank you Lifeflow. Jo

Lifeflow is the whole package. You can go as far or near as you choose from deep rest and relaxation, letting go responsibilities (on retreat - essential!) slowing down, simplifying to learning a more skilful way to live and transforming patterns and habits in ways that work. There is no longer any doubt that meditation and mindfulness work. The challenge is to find teaching that is credible, secular, unsentimental and practical. Lifeflow is it. FM

Wonderful experience! Lovely people - teachers were friendly, approachable and gave clear teachings. Great meditation sessions and discussions covering the all important fundamentals of meditation. The yoga classes and massage (an extra) were excellent - improved various back issues I had! The food was super healthy and super delicious. Accommodation was top notch and set in the most beautiful countryside setting. Highly recommended to recharge and give yourself much needed self care!

Totally worthy retreat experience. The teachers have expressed all the theory in quite easily understanding way. Also, these mediation technique the Lifeflow center has taught are quite practical and effective. Really reduce working pressure and an nice escape from daily life.

I did a weekend retreat and that was amazing.I did a week retreat and that was transformative! It has been one of the greatest gifts I have ever given to myself - ever!

A weekend at Tara Hills retreat centre in the glorious, peaceful Adelaide hills with the amazing bird life, towering gums, beautiful , comfortable accommodation and nourishing healthy food is restorative and blissful. The guided meditation, gentle yoga and incredible wisdom of Lifeflow’s teachers is authentic and heart warming. Altogether a healing experience which certainly unites body and mind. I will always be incredibly grateful for the opportunities that Lifeflow has given to me to learn and grow as a human. Linda Sullivan.January 2023Just attended a non residential retreat 28 - 30th December at the Lifeflow studio in Frewville.It was a wonderful way to wind down and refresh at the end of the year and especially after the busy Christmas period. The retreat was called Reflection and Renewal and was led by Ben who did an amazing job of getting across some beautiful theory on aspects of love and how to get in touch with and to stay in touch with the safe harbour of the inner life. Thank you so much, Ben, and your violin piece at the end was an absolute bonus, quite beautiful. Thanks also to the lovely Margie who talked us through some gentle yoga and also into complete and blissful relaxation. The food was tasty, nourishing and plentiful. So grateful for the opportunity. Linda.

Participating in Lifeflow meditation classes and retreats has had a profound impact on my life. It has helped me relax, manage stress well and improved all my relationships. I love the way the courses are structured and the teachers are of a high quality. I really enjoy the discussions of important issues but most precious of all are the strong friendships I have made.

The Coming Home - 7 day retreat in July was just what I needed to relax and re-communicate with my inner self. It was my first 'long' retreat and having the time and space, day after day to just let go and concentrate on myself was fantastic and calming. The level of care, communication and leadership from John, Lyell and all the staff was something special.The food, bedding, rooms etc was very pleasing, the natural setting was perfect. Do yourself a favour and attend one of these retreats - you won't regret it.

Providing a unique and comprehensive suite of classes, courses and retreats that teach participants the theoretical and practical components to learning and integrating meditation info our lives, the Lifeflow teachers are friendly, knowledgeable and so passionate about sharing these invaluable tools with others. A welcoming environment that 'feels like home' and keeps me coming back for more. I can highly recommend both the studio based classes and weekend retreats for learning to cultivate awareness, understanding, intention and fulfillment in daily life.

Lifeflow meditation centre and the Tara hills meditation retreat are right on the mark with the teaching and understandings they are excited to share with whoever finds the need for self discovery / enlightenment and everything else that simply just is !!! I have been meditating on and off for nearly 20 years very disciplined for a 5 year period meditating from 5 am til 8.30 pm with no talking outside of brief discussions at the start of a 4 hour still silent meditation . I was on a personal journey of self discovery and enjoyed this time immensely, even opening a meditation for healing centre in Perth offering deep tissue massage reflexology reiki etc . However my meditation now with lifeflow has really shown me that the teaching and understandings they have to offer are the only things that I have left avail to me .. so I am sorting out personal and legal issues I can't just walk away from then I will be attending lifeflow with a determination like never before . Thankyou lifeflow