Q2 Fitness

Where to begin with my journey at Q2 Fitness? I started at Q2 in May 2022 and I'm still going strong. I know that might not seem like a long time, but this has been the most consistent I've ever been with my health and fitness as I've been training/exercising at least once a week. Normally, I go to the gym, crash diet, burn out, binge and then repeat the toxic cycle. Despite there being times I've been unmotivated, Sammy has never given up on me and has pushed me to fulfil my potential. Being of a bigger build, I've done things I've never thought possible including box jumps, core-based balance exercises and fuelling my body with nutritious meals thanks to Sam's kind suggestions and samples. I feel like a completely different person compared to where I was last year and this is truly the healthiest relationship I've ever had with my body. Sam has gone so far as to even weigh me and keep me on track so I don't get an unhealthy obsession with the scales. Her group classes has the BEST group of people who all boost morale and support each other. I started out with 1 on 1 training and now am attending 3-4 group classes every week as they're so rewarding. If reading this review, you find you're in a similar spot to me, please do consider coming to Q2 as I can guarantee that your relationship with your body will change and become healthier and it's all thanks to Sam's devotion to her clients and encouragement. She's created something truly special and words cannot begin to express my gratitude. A 5/5 review truly doesn't do it justice. A 100/5 is more appropriate...

AMAZING PERSONAL TRAINER, AMAZING WORKOUTS! Sammy is always so upbeat, motivating, knowledgeable and encouraging. She really knows how to push you to the limit in the best way possible with your workouts. Definitely recommend and encourage everyone to try Sammy out, you won’t be disappointed!!

I have found a true gem in Q2! Sammy is without doubt the most incredible trainer. Encourages and explains the benefits of each exercise. My God I am jogging and doing box jumps!!!…something that I never would have imagined me doing! In such a short time I am feeling amazing and the results are showing. I thoroughly recommend Q2. Great atmosphere and everyone is supportive and encouraging.Thank you Sammy for your guidance in helping me strengthen and improve my health.