MFW Fitness Studio (Move For Women)

I started training with MFW a year ago and it‘s made such a positive difference to my life! Not only do I feel physically stronger (and I can actually see a change in my muscles!), but the regular exercise has helped me so much emotionally as well. The trainers are all exceptional - warm, encouraging, and motivating. I love the ‘small’ gym aspect of MFW - you know each of the trainers, you see the same faces in the classes, and your PT partner becomes a friend!It’s a real community and a welcoming environment in which to learn and challenge yourself. Despite not living all that close to the gym in South Yarra, I’m happy to trek over because MFW ticks all the boxes and more!

Such a great place to work out and build strength. The environment here is so supportive and the trainers are all excellent! If you have any hesitation about going to a gym, or going back to a gym after a while, I couldn’t recommend MFW more highly.

I have been coming to MFW for several months now and I absolutely love it. I have had memberships with several gyms over the years, but this is by far the comfiest I have ever felt working out consistently.The classes are challenging, fast moving, motivational and fun. Our instructors encourage us to challenge ourselves, but also to focus on doing do our personal best.It’s fantastic!

I have been going to MFW Fitness for close to a year now. In the past I had always tried out larger gyms, but wish I discovered this place sooner! I love the smaller group classes. They keep me accountable. The classes are fun, varied and challenging at the same time. The trainers are amazing and I feel that I have definitely seen an improvement in my fitness, whilst learning how to do different exercises correctly. The classes and approach to them have been great for both physical and mental wellbeing…the trainers even switched to virtual classes during lockdowns.Thanks Vicki, Elisha and Sally!

Coming up to almost 4 years as a member, I've gone from not really enjoying exercise to training almost everyday thanks to the amazing community at MFW! The trainers bring the vibes to every class while still teaching proper technique and motivating you, and the range of classes on offer gives you a great variety in your workouts throughout the week. The community at MFW are so supportive and I wouldn't workout anywhere else!

Absolutely love training here — convenient location + session times, varied workouts to keep you motivated and engaged, and a great group of trainers! Highly recommend MFW. ♥️

I started my fitness journey with MFW almost a year ago and after a lot of booking and cancelling of classes as I was so nervous I finally walked into my first class and I’ve been pretty much every day since! It’s not just a gym it’s a little family, every member is encouraging and the trainers are the best, biggest shout out to Elisha and Gill who put up with me PT’ing twice a week, they deserve a medal! I’m in the best shape I have ever been and look forward to smashing more goals with the MFW team x

I've been coming to MFW for just over 2 years and prior to that had never been a member of any gym. I am now in a regular routine and love coming to the variety of classes on offer. The trainers are all so welcoming and supportive and take the time to modify any session for injuries and check in on how your injury is going. Being a close-knit community you get to know the trainers and other women really well. If you're on the fence about joining, they have a trial offer available and I guarantee you'll be a member after the trial ends

MFW is by far the best gym I have attended. The classes are fun, engaging and the trainers are knowledgeable! High reccomend!