Metta Yoga

I have both attended and run workshops at Metta Yoga, and have found myself feeling instantly calm and relaxed upon arrival. Very conducive to being a yoga studio. It's a nurturing environment to be in and Emily is passionate about what she does, about sharing this passion with others and knows what she's talking about. This is a gorgeous, peaceful haven, run by a gorgeous and lovely yoga teacher. I definitely recommend Metta Yoga.

I have been attending Metta Yoga classes for a couple of years now, at both the original Altona location and now in Eltham, and I love it!Each of Emily's classes are well thought out, considerate, challenging and interesting and I always leave them feeling happy and so refreshed!I would recommend Metta Yoga for anyone at any level, as Emily will have a class that is perfect for u!