REPS

REPS. is a fantastic and dynamic gym, akin to a second family. I've been training with Jeremy for the better part of 8 years. His knowledge and passion for fitness is second to none. 10/10 would highly recommend you join the supportive community at REPS!

I started going to REPS about a year ago and felt instantly welcome. I was nervous about returning to a fitness program after having three children. I needed to do it for my lower back pain and my Osteo wanted me to look at strength based training and not just cardio. I was worried I wouldn’t know what to do and after doing 1session with Jeremy (coach) I knew I found the right place for me, he is calm at his direction and never makes you feel like an idiot (I’ve never lift anything heavier than a bag of 10kg rice so weight were a new thing for me).Since starting, my back hasn’t been giving me trouble and I no longer feel run down and sick every second week.I love going to REPS three times a week -it’s me time where I get to focus on me rather than a household of crazy mum duties.Thanks Jeremy and Sammy you guys have something special here and anyone looking for not just a gym- here it is. Simple as that!

Personally I never thought I’d see the day where I’d fully utilise the gym and lift weights. I’ve had multiple gym memberships in the past where I’d just pay and never go and if I did it would be just for the treadmill. Jeremy is such an amazing trainer, he understands individual needs and alters the workout and is really patient with you. I am forever grateful to have come across this beautiful family run gym. Everyone that attends reps is soo nice and chill that you feel like the extended family. I can’t wait to smash goals and continue to put my health first.

Love the supportive community at REPS! Jez and Sammy are so patient and have a wealth of knowledge when it comes to training and nutrition. I love that there is so much understanding for each individual person's ability and there is more focus on getting movements correct, before lifting heavy!Also get on to their REPS meals - so delicious and make hitting macros so easy.Can't wait for the next session!

I absolutely love training at reps it’s a big part of my life the training the environment. It’s perfect Jeremy Mangos is the best trainer the best of the best meeting him and training under him has bought my fitness to whole new level I don’t know where I’d be without him .Jeremy and Sammy created reps and made it an awesome gym and highly recommended it to others

Training at REPS is fantastic. Jeremy is dedicated, thorough, creative with the workouts and so generous with his time. He makes training people look like a craft!The space he and Sammy have created is wonderful. Compact, yet spacious, it combines everything you need for a great workout without the cavernous feel.I feel like these guys and their space are a hidden gem, which will be discovered by all before too long!

Training at REPS is always energizing and motivating. Under the expert eye of Coach Jeremy, you can be assured that proper technique and execution of movement is being carried out.I am so thankful that Jeremy and Sammy have been able to create a really positive space in the neighbourhood. Jeremy's genuine and personalised form of coaching and instruction, is unique to REPS and in the age of Franchises and Health Clubs, is a refreshing shift.If you are reading this, time to check REPS out.

Fantastic place to work out.Our P.T. Jeremy is great and knows his stuff and gives you great guidance and motivation.All the people that come here are so friendly and supportive too.Highly recommend REPS!