Daniel Cvrk Fitness

I Started training with Daniel 7 months ago. Prior to this I had no consistency or plan when I went to the gym. In this short period of time he has changed my life inside and outside of the gym.I now train 4 days per week and follow his meal plan, this has resulted in me losing 10kg’s in 7 months, feeling more confident in myself, more positive and focused on how I approach things in life. I never did deadlifts as I seen a lot of videos online saying they are a bad exercise to do, after telling Daniel this he taught me how to lift correctly and now I have done a PB of 100kg’s.I would recommend training with Daniel with out hesitation. He is more than a PT as he cares about your life outside of the gym, I can’t thank him enough for what I have accomplished since training with him and and look forward to see what more I can achieve.

Working with this guy has completely altered the way in which I think about physical fitness, and the rewards and (realistic) payback that I have received as a result are measurable and have far surpassed any growth that I have accomplished in any other setting.Daniel possesses the ideal mix of knowledge, experience, nutritional guidance, and training support. He also has a great sense of humour.He has helped me achieve my ever-evolving goals with outstanding results, as well as given me focus, made me laugh (usually with his own unique take on counting), and made me a better person overall.Not only have I benefited physically and mentally from working with Daniel, but he has also helped dispel the myths and nonsense about instantaneous miracle results BS that are prevalent in the fitness industry, which I had been led to believe.A rare find in the world of fitness, the knowledge that I have someone on my side who can help me maintain a healthy balance, keep me motivated, and guide me towards a more achievable timeline for my goals.Daniel's weekly motivational quotes are a delightful glimpse into his amazement for life, and for me, this quote articulates Daniel, as well as what he's brought to my journey towards improved fitness and health:“Perhaps you are overvaluing what you don’t have and undervaluing what you do” Jordan PetersonNothing takes place overnight, not the weight gain, not the incredible abs that come with a summer beach body. When working with Daniel, the journey itself is worth the expense, and the end goals are not only attainable but also worthwhile for the effort that is put into achieving them.

Daniel has far exceeded my expectations of a personal trainer! He’s been realistic about goals and food and checks in several times a week with motivational notes and reminders. He’s helped navigate reducing my lower back pain and adjusted programs to suit any pain or injuries I have. I was nervous to get a personal trainer at first, I’d had experiences in the past where it felt as though the trainer was more about themselves than their client. Daniel has completely changed my view on PT and I’d recommend him to anyone that is considering a trainer to help achieve goals. He’s pushed me to physical limits when I don’t think I have anything left in me, but there’s always “just one more” and after striving for just one more I feel great! I’m 2/3 way through my program and I can already see toner muscle in my body, can’t wait for the end of the 12 weeks to compare how I felt before and after.

I have been training with Daniel for more than half a year, would like to thank him a lot for all the great sessions. I have definitely learnt a lot from Daniel, not just training skills, but also some great habits/mindset. I will definitely recommend Daniel to my friend or anyone who needs a PT!!

Started training with Daniel 2 years ago with a goal to increase my strength and build muscle. I started at 67kg and am now 85kg and continually getting stronger. Previously I had struggled with consistency, and Daniel’s training app has provided me with structure to my workouts, and holds me accountable to improve on every session. Daniel is very knowledgeable and experienced, and if you are looking for sustained results I would highly recommend training with him.

I would highly recommend Daniel as a Personal Trainer. He takes the time to understand what you want from your training and then works with you to ensure you achieve your goals. His assistance with both training and nutrition really make the process easy and achievable.

I would highly recommend Daniel as a personal trainer. As someone who had ‘gym phobia’ and clueless of what to do and where to start, Daniel has provided so much guidance and expertise in an extremely friendly manner. He has allowed me to feel more comfortable at the gym and more comfortable towards exercising and fitness in general.He is extremely motivating, knowledgeable and professional, and allows you to set realistic goals for your overall fitness, health and well-being. The time he invests into his clients is incredible; with him checking in with clients regularly. It is evident from the relationship he has with all his clients how well respected and appreciated he is. Could not recommend him enough.

My fitness dramatically improved since started sessions with Daniel. He ensured that my technique was always correct. Furthermore, He is extremely reliable and punctual – always set up & ready to start ahead of time, with an exercise routine planned. I would like to highlight his ability to motivate me, as well as making each and every session challenging and rewarding. He was very consistent with the training and was very flexible. I would highly recommend him to anyone who wants motivation and wants achieve the fitness goals.

I have been training with Daniel for nearly 2 years. I would recommend Daniel as a personal trainer without hesitation. Daniel goes above & beyond in making sure you achieve your goals. He takes the time to explain how each program will impact on your wellbeing. Thank you Daniel for the help over past 2 years.