Fasting for Health Australia

I had a wonderful experience at the fasting retreat in her is bay and would highly recommended it to anyone wanting to give fasting a go. A great team of professionals on hand to guide you and a lovely setting right on the beachfront. Will definitely return

5-star experience without a doubt. If you are serious about fasting, want to be pampered and given expert advice at the same time coupled with fresh organics produce to break the fast - this is the right place!

I have for many years believed that fasting was positive pathway to increased well being and weight control.This retreat provides tremendous support for mind and body improvement and a kick start to a better health regime .

Doing a true fast was challenging, but it certainly brought a spring back in this 80+ year old body. Thanks to the girls at Fasting for Health Australia.

What an amazing find. I was recommended here by a friend who has been an advocate for fasting for years. I was reluctant at first but after my second day, I could already feel the benefits. I never would have believed that abstaining from food could produce such enormous healing benefits. I will definitely be back.

I love a good fast and this is definitely a great place to do it. Set right on the beach in Jervis Bay, there is no better place to get serious about your health. For those sceptics, just try it, you will be amazed at the difference you'll feel.

I loved this secret little haven. Such a wealth of knowledge and expertise tucked away in the pristine waters of Jervis Bay. No better place to fast and rejuvenate. I did 5 days on water and was reintroduced to organic juice and fruit/veggies whilst gaining a wealth of education along the journey. It is definitely recommended if you are serious about health and longevity.

What an amazing little find. I have always been into health and have been research fasting but I have only every done an intermittent fast. It was so lovely to meet like minded people and learn more about the benefits of a total water fast. The location and education were second to none. Decide to do this at least once in your life, I guarantee you will be back again. Thank you Sue and the team.

My first experience with fasting was in my late 20's. Weight loss was my main focus and I did lose weight which was fantastic, however what amazed me the most was how well I felt, it was like all my faculties had been supercharged.Forward 30 years and I felt stuck, my sugar cravings were not helping my moods, I was struggling with low energy levels and sleep problems. I recognised something needed to change. I couldn't believe my luck when a girlfriend told me about her experience with Fasting for health Australia.I want to say at the onset the location was magical and the support team at Fasting for Health were so professional and warm, alleviating any concerns I had before and during my fast. During our stay we were educated and provided a personnel plan on how to continue our health journey once we returned home. It has been the best decision I have made for a long time. I have finished my fast and again experiencing a renewed life vigor. My energy levels are high and I feel mentally sharp again. Thank you guys, I'm very happy it's just such a wonderful feeling of wellness and I feel confident knowing I have support for the future.Lisa McLean

Fantastic experience. Thanks to Sue and the team for and educational week. I have more energy than I've had in years