Back2Balance Physiotherapy

The physios are all so genuine and actually care. They have a holistic approach not just 1 sided. I legitimately look forward to my sessions whether that's group class or 1 on 1.

I always feel welcome at Back2Balance Physiotherapy. Lyndsey is great at treating any issues I may have and getting me back to my 'normal' as soon as possible. From pilates for my post op recovery to specialised physio care for my aches and pains, B2B have always looked after me.

Ben got me moving and running again after a serious ankle injury. Amazing communication, tailored rehabilitation and hands on friendly care. I wouldn't go anywhere else.

I have been coming to Back2Balance for many years now and would highly recommend them to anyone. The team are always professional and take the time to listen to how I am feeling and develop a plan to get me back doing what I need to do. The team are not like other places I have been in that their main goal is to make each appointment valuable and necessary, they want to make sure you don’t have to come back! If you are looking for a Physio team you can trust, definitely get in contact with Back2Balance.

The staff at Back2Balance Physiotherapy are brilliant, they are caring and very approachable. The Pilates programme is also excellent and a lot harder than it looks...

Mel has been great with the strengthening of my injured knee. The exercises she has given me has progressively increased the strength of me knee preparing me to get back on the football field. Strongly recommend Mel and Back2Balance Physiotherapy. Colin

I have been going to Back2Balance since May this year, I was suffering through upper thoracic tightness and knee pain that was debilitating to walk in causing me to limp. On my first appointment with Lyndsey she resolved some of my back pain immensely and recommended I did their group Pilates which I have been doing since. As a nurse Lyndsey has accommodated me doing float group classes (I don’t have a set time and fit into different groups that have openings each week) which I’m really grateful for.The group Pilates classes are up to 4 patients and a physio supervising where you complete your custom program on their reformers, wunda chair, etc. All the Physio’s have been fantastic during classes; they answer any questions and are always happy to help if you forget what your meant to do despite your detailed plan.If you are suffering any pain that a physio could help with I definitely recommend them and highly recommend their Pilates classes; I haven’t limped since I started doing them. Thank you!

Over the past 15 years I have seen 4 different physiotherapists to assist with a chronic ankle injury. Lyndsey was the 4th one and under her guidance my ankle is the best it has ever been. I no longer have any chronic pain associated with it and am well on the path to rebuilding the muscle mass and mobility that I have lost over the past 15 years. Thank you Lyndsey for your patience, great listening and understanding of my context and tailoring of my rehabilitation program to suit me and my lifestyle. I have also found her team to be very professional and flexible when it comes to booking and if need be rescheduling appointments.

I had a debilitating knee injury for about 4 weeks which didn't seem to want to repair itself. Lynn quickly diagnosed the problem and gave me a set of exersices to help strengthen the knee. After 3 weeks I am very nearly back to normal. I couldn't recommend Back2Balance highly enough.

I have been a client of this buisness for many years.. When I arrive always a happy greeting and a positive environment. In the last two weeks I have been struggling with neck and shoulder pain..I would like to express my thanks to Ben, such a great experience, he has understood my situation and a great result. Many thanks. Des