Tribe Performance

Cody has always presented great, in-depth knowledge of sports training, functional bodyworks and excellent rehab exercises. Over the years I have been constantly impressed by motivating personality and I highly recommend his personal training to everyone with all backgrounds to life. I’d like to thank Cody for pushing me, making me accountable and ultimately become the best version of myself.

My wife and I having been training with Cody for many years now and couldn't recommend anyone else higher for doing PT with.Cody and the Tribe Performance team are always knowledgable of injury management and push you to perform your best, both in the gym and at home.The group classes with Yong are an awesome bonus to test out your flexibility and body weight strength!

He's a therapist, a personal trainer, a friend and a movie recommender who listens to my endless book rants. My Mum and I have been going to tribe performance since the middle of last years lockdown. Well I have, my mum has been going for much longer. Training with Tribe Performance has changed my life and has made me a better person and athlete. Cody from Tribe Performance has inspired me in my training and has boosted my confidence in my sports as well as my confidence as a person. His personalised training programs designed for each individual has helped me improve my sporting abilities as-well as my overall strength and endurance. I look forward to each session and find myself counting down the days each week until my next session. Cody is more than a coach. I am a diver and a gymnast and Cody is a big supporter of my sporting achievements. He personalises my work outs to help with muscles used and skills needed for my specific sports. Cody makes training enjoyable. We have great conversations while training which keeps me entertained and my mind off all the hard work. I've kept Cody up to date with all the teenage slang and have introduced him to the in's and out's of 'Gen Z'. I am a big reader and often walk into training sessions ready to rant about the most recent book I finished. Cody is a great listener who contributes to my rants, he takes in so much detail its almost like he's read the book from just intently listening to me talk. My mum has become so much stronger and energised since she has been training with Cody, she's nearly able to keep up with me! Cody has boosted her performance beyond comparison and the improvement to her strength and endurance is astounding. My Mum is very happy with her results and progress and she too recommends you to try Tribe Performance for yourself. Cody is a great personal trainer who I would recommend to anyone and everyone. He caters for all needs and abilities and I have never enjoyed training as much as I have with Cody as my trainer. He's a great friend who has changed my life for the better. I truely recommend you to look into Tribe Performance and try it out for yourself, trust me you won't be disappointed.

Exactly what you need for personal training!! Have been training with Cody from Tribe Performance now for over 1 year and throughout all the insanity of the world he has been so adapting and encouraging of both physical fitness and mental wellbeing. He is very knowledgeable and educates along the journey. Every session is tailored to my goals and he doubles as a bit of a therapist - all round health and wellbeing personal training.

As someone who had not participated in any type of formal fitness training in a very long time I was a little nervous to get started. Cody makes you feel comfortable, is encouraging and easily adapts any exercise for your level of experience or what your body needs. I have been training with Cody for over 6 months now & have noticed a big difference in my strength & movement. My hips & ankles haven't felt so good in years!

Cody was absolutely amazing. I was never too keen to go to the gym but Cody made it fun and I had real results. Even during COVID Cody designed specific contactless programs outdoor so we can continue training. Definitely recommend

I have bee using Tribe for a few months now. The tailor training programs are really helping build up strength around my previous major injuries. I have tried many other gyms and these guys are great. Super professional, flexible and well worth the cost

Cody is the best PT. He helps with all aspects of my health. I look forward to working out every week.

Ive been working with Cody from Tribe Performance for a couple of years and has help me change my life for the better. Not getting any younger i was suffering a number of joint and stability issues. Cody tailored a program to work with me specifically to address the problems and can say that these are no longer issues in my life while the same time also gaining strength and feeling like Im ready to go back into sport at 50yrs. Cody is very knowledgeable about all things health and fitness and will recommend to everyone.