STRONG Pilates West End

Strong Pilates is awesome. The classes are challenging, in a really good way and the combination of rowing and Pilates is addictive. I did the 10 day starter pack and then immediately signed up as I was hooked. The instructors are very supportive and are super helpful if you are a newbie like I am, or if you’re looking to enhance your technique. The variety of classes is great and keeps you coming back for more. I’ve now added the classes in addition to my regular reformer Pilates workouts for a great mix of strength and cardio.

I always wanted to try pilates as l have osteoporosis and from my first phone call to Mitch, l knew l found the place l wanted to go to. Mitch was so helpful and lovely and full of knowledge and l have enjoyed my classes at STRONG. Michelle, Sarah, Lily and Kristy have been a huge help to me as I'm in my 60's and will admit, it is intense and fast but l can feel the benefits already and do feel stronger. They correct your form and give you plenty of advise on how to do the exercises properly and encourage you to work at your own pace. I'm still a little slow but I'm getting better and recommend STRONG if you enjoy a fast paced pilates class and they play great music to boot.

I had the most amazing time with Strong Pilates. I did the 10 day trial and I am so hooked everytime. The classes offer variety and believe me its a challenge every time. I felt muscles I never felt before. The rowing makes it a good and fun cardio session as well. Kudos to the instructors for always checking up on your form. Defitnely recommend Strong Pilates if you want a consistent and challenging workout.

This place is really a charm. They are all super nice and you feel being so supported. This is NOT your normal reform pilates and you will leave with shaking legs (in a good way!) and water dripping on your shoulder. The place is super clean and well sorted. The workout changes every single time, so you would never get bored. And your instructors will work you HARDDD:D:D:D.Big shout out to Michelle's class, I always enjoy the next day (or next 3 days) sore from her sessions.

I am glad I stick with SP West End after my 10-day trial was up. The workouts indeed get tougher and seeing my sweat drips on the floor, carriage, platform - with or without the rowing flows - gives me the satisfaction and the studio definitely lives up to the strong" component of its name. The variety of movements between classes makes sure all of your muscles are exercised. Keep up the good work! Oh

I rarely post reviews, but I am thinking this might actually be a great Christmas present for the team at Strong West End.In the past couple of years, I had some major surgeries (gall bladder, knee arthroscopy, hysterectomy) and was in a pretty bad state: weak, unfit, and my damaged knee so chronically sore that I couldn’t walk much further than a block. I could also see my 50th birthday looming. Traditionally, I hate gyms and all of the insincere instructors that don’t know your name and could care less about your medical history, but I had experienced success with studio Pilates in the past, so I thought I would give Strong West End a go, in an effort to get, literally, stronger.This place and these people have changed my life. They make it their business to know you, they care, they alter exercises to accomodate your situation, they push you when they know they can safely do so. I can now walk miles, ride my (electric) bike with confidence, and my body has completely changed shape.If you, like me, want your life to change for the better, this is the place.Mitch, Layla, Lilli, Rochelle, Michelle and Molly: Merry Christmas! xxx

The BEST Pilates and rowing infused workout you will ever do! It’s such a fun and challenging class that is sure to get your heart rate up. Plus, the instructors and community make it so enjoyable, if your in Brisbane you must check this place out!

STRONG Pilates, Michelle and her team here are fantastic! I was looking to make a switch to a Pilates and strength orientated program after doing cardio and HITT workouts for years but didn't want to give up the sweat. This is where Strong Pilates ticks all the boxes with a full body cardio workout and strength training program - it's always challenging and fast paced. It's great to get everything I need out of one studio for my fitness goals!