Press Fitness

Press Fitness





20 Reviews
  • Tuesday6 AM–6 PM
  • Wednesday6 AM–6 PM
  • Thursday6 AM–6 PM
  • Friday6 AM–5 PM
  • SaturdayClosed
  • SundayClosed
  • Monday6 AM–6 PM




Press Fitness




About the Business

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Contacts

Website
Call Us
+61403516921

Hours

  • Tuesday6 AM–6 PM
  • Wednesday6 AM–6 PM
  • Thursday6 AM–6 PM
  • Friday6 AM–5 PM
  • SaturdayClosed
  • SundayClosed
  • Monday6 AM–6 PM

Features

  • Toilets
  • On-site services
  • Online classes
  • Appointment required




Recommended Reviews

Ditch Davey
23.10.2023
Press Fitness
I have been training with Dave for a number of years now, and could not recommend him more highly. When I started working with him, I was suffering from severe back pain from injuries dating back 30 yrs. His knowledge and support through this rehabilitation set me up to not only get full mobility back, but set new challenging goals that we achieved.Dave also helped me prepare physically and through diet, to play the role of Caesar in the Netflix series Roman Empire.I have worked with trainers all over the world, and Dave certainly is up there with the best of them!
georgia crisfield-smith
07.10.2023
Press Fitness
Dave has extensive knowledge and uses biosignature assessments to guide his programming and track results. I saw clear results using his programming and with his support, couldn't recommend it more!
Justin Park
23.09.2023
Press Fitness
What I like about Dave is that he is able to deliver correct techniques that you can easily understand. Preventing injuries is crucial especially when it comes to lifting weights and so far, Dave's way of explaining things has been the easiest to comprehend and to remember. I would definitely recommend him to anyone who's looking for a pt.
kalpana agarwal
19.09.2023
Press Fitness
Dave has been my fitness instructor for over a year now, and has been very helpful in helping me achieve my fitness goals, including strengthening muscle groups and helping trim weight. He ensured that I was pushed to new levels, but at a safe pace. I would gladly recommend him to anyone who is considering working with a fitness instructor.
H P
14.08.2023
Press Fitness
Dave is a fantastic trainer that is enthusiastic, committed and interested in working together to help me achieve my fitness goals. I have trained with Dave for over a year now & appreciate his knowledge in relation to correct exercise techniques, program rotation and dietary advice. I have been achieving clear results while training with Dave. Highly Recommend!
Alisia Romanin
09.08.2023
Press Fitness
I have been training with Dave for over 3 years, including throughout and after my pregnancy. His ability to understand your goals and physical boundaries and tailor a suitable but challenging training program is unique. I have never been as strong as I am today and certainly wouldn't have achieved this without Dave's help. I have no hesitation in recommending Dave as a personal trainer.
Amy D
07.08.2023
Press Fitness
Dave was a great trainer on so many levels. Prior to starting with him, I had a few attempts at strength training in the gym that were always hampered by the feeling that I didn’t know what I was doing, or I felt too self-conscious, so I stopped. Dave really listened to my anxieties and my goals, and tailored programs with which I felt comfortable but were also challenging. He has that special ability to really listen to what someone is saying, meet them at their level, and gradually push them out of their comfort zone, and keep it interesting. I always looked forward to, rather than dreaded, training sessions!
Kate Connelly
30.07.2023
Press Fitness
I started training with Dave two years ago when I had several injuries to overcome. He worked together with my osteopath to create a program to strengthen and stabilize my joints. With regular updates and tweaks to my program, Dave has made it easy and fun to keep training long after my injuries have improved. Dave is enthusiastic, committed and genuinely interested in seeing you achieve. He is always encouraging and interested in your personal fitness goals. Highly recommended!
Thomas Barglowski
22.07.2023
Press Fitness
David has been my personal trainer now for 2 years. He is very understanding of my needs and the program he wrote for me started to show results only after a few weeks. We then went onto my eating habits that helped a lot. One of the better things I like about David is that he knows how to listen actively.
Adriano Frijo
21.07.2023
Press Fitness
Dave is a great PT. His attention to detail and patience really helped me to achieve my goals and be the best version of myself.

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