Think & Grow Fit

Matt never disappoints when it comes to a workout! They are never the same and include so many different aspects. You are definitely able to have a great workout whilst also socialising. Would 10000% recommend to try it out whether it be a one on one session, the box fit classes or the six week bootcamps!

I've completed two boot camps with Matt @ Stockton & intend on coming back for a 3rd. Completely new to boxing, I initially felt like a duck out of water, but found Matt & the group very encouraging & inclusive. My fitness has improved and so has my boxing skills. ;-)

I have done several 6 week camps and many boxfit classes with Matt and can honestly say I have never felt so comfortable and supported in any group fitness classes like I have at Think & Grow Fit. The classes not only teach you how to throw a few good punches but also give you a whole body workout. Combined with the great nutritional support throughout the camp Matt has helped me increase my fitness, loose inches and improve my mental health. I would highly recommend joining in on the 6 week camps not only will you be supported and encouraged throughout every session by Matt but you will make some great friends along the way.

Exercise isn’t really my thing and it’s something that I’ve never really enjoyed. Since starting with Matt and the 6 week boot camps Ive begun to enjoy, and god forbid, look forward to exercise. I love the boxing and Matt has always made it accessible for me with alternative exercises for my ability/size. He has always been encouraging and supportive. I’ve got a better understanding of my bodies capabilities and my confidence has really grown. As a bonus I’ve made some great friends. Don’t be nervous to give it a go. :)

This is one of the best services I have come across in terms of PT and group training. Matt's depth of knowledge is unbelievable and his professionalism is second to none. I have been working with Matt for almost 12 months now and the results he has helped me to achieve are remarkable I am told.If you want someone to help you get into shape physically and mentally, Matt is the only business I would recommend!

The six week boxing challenge has been amazing! Matt provides us with some incredible recipes to support our healthy eating as well as pushed us to our limits with the boot camp training. I have lost centimetres off my whole body and my fitness and muscle endurance has substantially increased! Thanks Matt!

I’m on my 3rd 6 week challenge and loving every bit of it. The classes are high intensity but also fun and Matt helps you get the most out of each class. Not only have I lost weight but am now so much fitter and loving getting up and working out.

Matt is one of a kind!! He is more than just a great personal trainer… Matt is super passionate about what he does and genuinely gets a kick out of seeing others achieve their goals.He knows exactly how to push you without pushing you away, which some personal trainers struggle with…If you are on the fence about signing up, just make contact with Matt and he will help guide you to whatever your goals may be… :)