Tania Alexander Yoga

Tania’s yoga classes have helped me get my back pain under control. I always feel refreshed after the class and look forward to it every week. Also, Nice venue, music and class sizes.

Tania’s classes have been an absolute life saver for me! I had only just done a few online classes prior to meeting her and she has made me completely addicted to yoga, particularly to the Yin classes which are extremely relaxing and gentle. Tania is lovely and kind, patient and dedicated: let her know your goals, and she will carefully adjust the sequence and help you work towards them. She has helped me progress very quickly already. I cannot recommend her classes enough.

Tania’s yoga session was great! We asked if she can come to our dental clinic for a 30 minutes session with the staff. She was very professional and calming. Tania was able to guide us through all of the movements and explained the reason behind every single one. No previous yoga experience was required and she was able to tailor the session according to each individual's needs and capabilities. We loved the session! Thank you, Tania.

Tania is a fantastic yoga teacher. Her classes are always a joy to attend. I love how each class is different, as Tania focuses on one party of the body each week. There is an overall core workout but there is an extra emphasis on say the back or the legs.You can tell that Tania loves doing what she does. There is plenty of support and encouragement that she gives her clients and the small class sizes are just perfect.I highly recommend if you are a beginner or more experienced. Tania is such a genuine and approachable person this is reflected in her classes.You don't need to be kitted out in the latest yoga fashion or be Instagram-ready. Just have a willingness to enjoy and learn.

My first class back from an injury and Tania was so accommodating to me. There was no pressure or sense of rushing, after class I left feeling connected and confident again! She is a light-hearted, down to earth yoga teacher and I could tell how much she genuinely cares. A high recommendation from me!!!!

New business, small classes, great people. Everything you need from a yoga teacher. Tania also provides everything you need (Matts, blocks, bolsters etc). This studio focuses on being inclusive, all body types, all experience levels.

Tania’s yoga classes are brilliant. With utmost respect for her teachings and her calming and nuturing nature, she guides you through thoughtfully tailored flows, with explanation to help you understand the best technique and also reason behind the movements. This really helped me to settle and breathe into each position and personally get the most out of each session. A relaxing and refreshing way to start or end the day!Great class sizes and lovely studio space with quality equipment available for those who arrive without.Thanks Tania, I can’t wait for my next session!

Tania is excellent. Very understanding, inclusive and patient. She tailors yoga activities specifically to participants, and is calmly encouraging of all who attend. Many thanks to her.

I find Tania's yoga classes are a great way to start the day feeling refreshed and relaxed. Tania's classes are relaxed and comfortable. She has an eye for detail which is extremely helpful, making it easy to follow correct yoga postures, mediation and yogic breathing. Her classes have helped me regain my strength, flexibility, balance and overall fitness. I strongly recommend her classes to improve your fitness at whatever age you are.