Up N Adam Personal Training Studio

The only thing better than the trainers is the brilliant, family-like atmosphere in the sessions. Expert trainers and a fun, inclusive crowd.

Friendly and encouraging staff.

The best fitness family in Newcastle

Solid operators. Las Ulitmas.

I'm a Sports Physio and I wholeheartedly recommend Adam and Grant and their highly effective approach to anyone who wishes to invest in their health. Their principles and techniques have solid scientific grounding and the culture they cultivate within their community brings the best out of everyone at a physical, as well as a personal level. The ZUU classes are testimont to this! Patients I have sent to them to improve their strength, endurance, flexibility, agility and / or power have achieved significant improvements. This is backed up by objective measures and not based on hearsay. These guys are the real deal!

The service and knowledge of the trainers here brilliant. They are knowledgeable and personable and the gym has such good vibes. Couldn’t recommend this more highly

Want to work hard? Up N Adam knows how to push you to get more out of yourself. Thanks to Adam & his crew for helping me redefine what I thought was possible

Great gym. Friendly staff. Small group performance training. No egos. No shouting. Just support, encouragement and sweat to get fit and improve physical performance. On site Physio. Physical therapist. All fitness levels. Mixed gender. Mixed ages. Friendly crowd.