F45 Training Cairns CBD

Came to this gym as a first time F45er, found Ryan, Bree and team were awesome and so encouraging. Good community vibe and a mix of age/ability/size. 100% recommend!

F45 Cairns CBD is an incredibly positive, supportive, motivating environment. The trainers take the time to get to know your abilities and goals and ensure that they push you to achieve your best each and every class. The workouts are challenging and fun, and frequent change-ups keep it interesting and participants wanting more! Love it!

I was in cairns earlier this year I went to a morning session to try the club out as I’m recovering from a back injury. I meet a girl and a tall guy both who didn’t greet me at the door. I spoke briefly with the girl I think her name was Dee really nice but obviously had no idea about regression of an injury so I decided not to join. The male trainer didn’t speak to me at all. I also overheard a fair amount of backstabbing between the clients and staff. The manager at the time was also absolutely no help she just said F45 “ has a lot of jumping “ I returned to cairns last month and decided to check it out as my friend said it has improved a lot, I went in and spoke to Ryan in club he was extremely helpful and knowledgeable in exercise and the injury regression he took over a hour to show me around even through he knew I wasn’t returning till December. I called him yesterday to potentially join and he informed me he was no longer managing the club. Very disappointing news.

Such a welcoming & warm F45 studio. My friend & I did a few classes whilst on holidays & were greeted immediately by the friendly trainers. Encouraging & positive vibes throughout every class.Even as a casual attendee, I was given attention & feedback as if it was my regular home F45 studio. A big kudos to the F45 Cairns CBD team! Thanks for having us. See you again soon (hopefully).

Dropped in for a week while on holidays, the trainers were super friendly and great at correcting form and keeping motivation high. I’ll be back next year!

Ryan Yanz and his team have been very welcoming and supportive. As a new F45 member I was nervous to start but have really enjoyed it, and find everyone lovely. to work out with.

Hands down the best decision I have ever made joining F45 Cairns CBD!! Trainers are amazing, workouts are something different everyday and you definitely get pushed to your limits in every one!! My only regret is not having the courage to join earlier! Highly recommend this gym :) 20/10

Best motivating gym I've ever been in. The coaches are all amazing and supportive. Shout out to Ryan Yanz for putting such an awesome effort into the studio, thank you for correcting my form and making sure I'm training correctly, I'll be forever grateful for your guidance

I have to say it… what a turn around!I first went to F45 Cairns CBD on a trial early 2022. Long story short I didn’t bother finishing my trial. I love F45 but I felt let down by the classes; they just didn’t have the same feel as the previous F45’s that I had been to. Fast forward to October this year and what a difference! I was persuaded back to this gym by a very temping 2 week free pass and boy was I not disappointed. I immediately joined again. The coaches here are obviously passionate about the place. They get to know you, your fitness and really know how to push you to be better. You know you’re at a good gym when you show up to the same class time and it’s full of the same members every day; the loyalty speaks volumes. I can’t finish this review without giving a shoutout to my favourite coaches - Kydan, Ryan and Ebony. You guys really make showing up worth it; but fair warning to people looking to join… you will get caught taking breaks or grabbing lighter weights because these coaches know what you’re capable of and they’re always ready to help you push yourself!