Perfect Form Fitness

I love everything about this gym. From the people to the classes offered but mostly, I love their approach to strength and fitness as only one part of wellness. They strive for all round health and longevity starting at the feet, keeping flexible to prevent injury, building muscle and balance to prevent age related accidents, the importance of oxygen and breath for stress management and of course nutrition. They keep things fun with little challenges and competitors while still conveying the message of being a team. It’s really personal to Rob and Nadia and the rest of their trainers and the passion for what they do is evident. Their knowledge and love for the science of heath and fitness is a great motivator.

If I could give 10 stars, I would!! Can't speak highly enough of Nadia and Rob and their team.Varied and challenging training in a supportive and encouraging environment. Highly recommend Perfect Form Fitness

PFF is not like your normal gym. If you want to feel like a true and valued member, encouraged every step of the way and be part of a wonderful community of like minded people, then PFF is the only gym you need to belong to. The range of classes is spot on - cardio, strength plus core, stretch and pilates. I have known and trained with Rob and Nadia for a long time and I’m so happy to be part of their gym community. I love training at PFF.

Such a great place to train! Perfect form fitness isn’t just a gym it’s a community. Rob and Nadia and their team are awesome trainers focused on long term health and fitness. Their attention to personalised training is second to none. I love training in such a supportive environment with trainers focused on helping me with technique and fellow gym goers who are friendly and encouraging. If you are thinking of somewhere that will keep you on track and support your health and fitness goals you can’t go past PFF.

PFF is a great community gym with a good choice of classes and times. Nadia, Rob and the team really get to know the members and the goals they want to achieve. It’s by far the friendliest gym I’ve been to.

I don’t normally do reviews, but this place is worth it.I have tried other fitness centres. None had the personal touch of Perfect Form Fitness. Friendly and professional hands on guidance from Nadia, Rob & their support team is in my opinion unmatched in the industry.Worth trying if you want to change your life or continue in health & fitness.They provide a balance of strength, fitness, stretch, and yoga classes with extra activities outside of the gym along the way for an extra challenges and fun.Give it ago, you won’t be disappointed.

I have finally found a gym that feels like home. The team are so caring and offer fitness and health advice that is specific to each individual member. A great atmosphere in the gym with all members supporting each other. Deserves more than 5 stars!!!

This is a small gym with fantastic staff who take time with individual members to help them understand how to get the most out of their membership.This is great environment to get healthier, with people who have the expertise to provide the right advice.

I joined a year ago with injuries and low fitness. Nadia, Rob and the team have been so supportive and I've always felt safe and confident in their recommendations. They always tailor exercises when I need to avoid certain movements. The classes are very varied and everyone is so friendly and welcoming. There is no ego whatsoever. A year on it's the first gym I've managed to stick with and I feel so much better and stronger. Highly recommend PFF!

Great gym. I love the small group training. The classes cater for all abilities and there is a good mix of class options and scheduling. Trainers are knowledgeable, attentive and friendly. The members are welcoming of new starters. Thoroughly recommend it to anyone in the area