Bondi Junction Pilates

Due to my back and headache issues my daughter recommended Jerome and I am very happy with his treatment. He personalized my program and I felt relief from my issues. I highly recommend Jerome he is trustworthy and gets results.

Jerome is an expert Pilates trainer with an excellent understanding of physical problems as well as fitness training. I have been training with Jerome for many years and my chiropractor is very happy with the results. The advantage of his classes is that Jerome listens to you and customises the Pilates class to how you are feeling in your body on that day. I have arthritis and osteoporosis and Jerome is very careful to make sure that the exercises fit my body type and condition. He encourages me and checks in but never pushes me beyond my limits. I would happily recommend Jerome's Bondi Junction Pilates classes to anyone.

Jerome is a rare valuable person. Not only he is an accomplished instructor who knows how the body works, but he has the ability to read the mind of the people, and help them to accomplish the impossible. He is our coach, became our friend, and our psychotherapist: all in once!My daughter suffered from urinary incontinence which became a real embarrassment as soon as she get older. I saw a range of specialists of all kinds, who prescribed me pills, recommended classical dance, and weird physio exercises. Nothing worked! From the moment she started doing Pilates exercise with Jerome in 1 month everything went back to normal. Not only for being a very good instructor, Jerome is an outstanding human being that I would not stop recommending.

Jerome is a true professional, as well as caring and compassionate. I had a range of issues and was advised to seek out Jerome from a friend who highly recommended him. Jerome tailored a program for me and I improved my health, strengthened my body and increased my movement. He is extremely knowledgeable in his field and the results prove this, I cannot recommend Jerome enough. Also he is a very warm and caring person, at first he was my Pilates trainer but now we consider him as family.

Jerome provides thoughtful advice and well communicated instruction in his sessions. I’ve enjoyed a lot of benefits from his programs that have complicated my sporting activities. He genuinely maintains a keen interest in both the health and relationship of his clients. Highly recommend.

Hi. I just want to take the opportunity to thank Jerome for all his help over the past 6 years.When I joined him six years ago, I had a severe kyphosis and scoliosis of the spine, and had I not carried on Pilates once a week under Jerome's supervision, I would have been stooped over in my old age when I would reach 70yrs.I am currently 57, and have a much better posture which I work on weekly under Jerome's supervision, with exercises to suit correction of my posture.Prior to joining Jerome, I used to regularly see Larry Cohen a sports physio practicing in corrective spinal remedies, where I undertook exercises to correct my posture. I recently saw Larry after a break of 6 yrs and he could not believe how my posture has improved from doing Pilates.The benefits of Pilates are very evident and this is with only my 1 session per week. My results would be even better with two.Thanks again to Jerome

Jerome is a caring and committed Pilates instructor who makes my workout" an absolute joy. I began as a novice but always felt at ease and able to do anything asked of me because of the trust I have in Jerome. Highly recommended"

I have been with Jerome for very long time . He is an excellent pilates trainer with extraordinary professional knowledge and interpersonal skills . His ability to build great rapport with trainees and availability and flexibility are much higher that any other personal trainers . If you want to benefit from pilates - see JeromeBeata

I have been having one-on-one Pilates sessions with Jerome Plaisance for a couple of years now. Jerome is a senior professional who is knowledgeable in what concerns one’s physical constitution, and who attentively adjusts my exercises respecting my physical limitations while gently challenging my ability.Jerome is reliable in what regards punctuality and I have found him consistent in so far as keeping to our agreed session times without requesting me to cancel or reschedule sessions. He has been flexible though in those times when I have felt the need to reschedule.Jerome has a great sense of humour and is curious about life and people. Those attributes have made our interaction a pleasure during our one hour sessions. I highly recommend Jerome’s services. Access is practical to his welcoming, tidy, light and airy studio, which is located on a quiet street at the commercial centre of Bondi Junction.