Fit Woman Academy

I have recently moved to Sydney and started Jo's classes a couple of weeks ago. All of Jo's classes are excellent, I feel as though I am really going to achieve my goals working with Jo. In addition to this, everyone has been really warm and welcoming!

So glad I found Fit Woman Academy. Great variety of classes that allow you to work at your individual level, but still challenges you. Also a really lovely group of women there to train with. Pretty sure everyone in the Eastern Suburbs knows Jo already. She's a true professional who is beyond motivating and always makes it fun.

Jo is a fabulous, experienced and knowledgeable trainer who runs excellent outdoor classes with loads of variety. I love the fact that Jo will modify excersises around any injuries or issues. It’s a great fun, sociable atmosphere and I can highly recommend Fit Woman Academy as a well structured, all round, enjoyable training group that produces results!!

I joined Jo’s Fit Woman Academy during the pandemic and have been an “unstoppable woman” ever since! Jo’s true grit and strength classes have powered up my golf and tennis games, and even bridge!! An all round amazing result for the body, brain and soul.

Jo's classes are amazing!I feel stronger, my clothes are fitting better and my mood is light. So many positives.The classes are fun, the groups are small, the music is good and the woman are friendly.I thought waking early would be hard but it's actually a lovely time of day to be out in the fresh air and watching the sunrise over the harbour whilst getting fit is pretty special too.

I Started Fit Woman Academy on Monday. I haven’t worked out in a long time and really used to dread it. I now wake up and look forward to jo’s class, with the view of the harbour and the opportunity to get outdoors and get some sun plus get fit with like minded women!The classes have been absolutely fantastic! Jo is super motivating and the transformation in only a few days has been out of this world. 3 mornings in a row when I step on the scales I’ve lost another kg! 3kg down since Sunday and I’m still eating Easter eggs! Thank you Jo.

I love training with Jo and Tom! They are brilliant at what they do and I love the fact you get to see the sunrise over the water as you train, what a perk! I’ve not only built up my strength and fitness but made some awesome friends in the group. Would 100% recommend it!

I signed up with Jo in the beginning of 2022 and worked with her solidly 2-3 times a week. I am feel re-energised and toned, and my vitality is back after from years of menopausal lethargy and pandemic glum. Thank you Jo and all the lovely ladies in the group, everyone is an inspiration.