AB Health & Fitness

Ab Corporate Fitness has been the best gym I have ever joined. The facility is clean and well presented. The trainers are exceptional! They make you feel welcome, and give you the support you need to reach your goals. Since joining AB Corporate Fitness I personally have lost 35kg and am feeling amazing. They have taught me that health and fitness can be fun and how to make it part of your lifestyle.

What I like the most about AB is how friendly and personal it is. The staff and members make an effort to get to know you. It’s a very inviting space. You are encouraged and pushed personally in every class. The hybrid option is very convenient.

Loving AB Health and fitness! All the trainers take the time to get to know everyone and cater for their individual needs and for someone with lots of pre-existing injuries like me, that is really important. Its also a fantastic atmosphere with lots of laughs, great workouts and really motivating.

My wife has been with AB for over 12 months. Their support to her and the other members over COVID was brilliant and so helpful at that time. I’ve jumped on board the last 6 weeks for a challenge and I’ve enjoyed every minute. Aaron and Brendan are inspirational and really care about their people. It is such a close family environment I can see why their members are so committed and loyal. I’ve worked in health and fitness for over 20 years, but envy the passion and dedication these guys push out every day. I can’t recommend them highly enough.

AB Health & Fitness is an amazing place to start your fitness journey or to push it even further. The team go above and beyond to help you reach your fitness goals. My daughter also joins me at the gym in the teen classes, it has such a great vibe. Fun fitness for all the family!

I joined AB Corporate Fitness last year through the Life Program (Diabetes Vic & Vic gov free program). The program, and Cindy's leadership of our group, was a terrific experience. The gym, and the wonderful community that Aaron and Brendan have created, was the key to supporting healthy lifestyle changes. I greatly appreciate their support and admire their energy and continued motivation of all the members during lockdown. The gym itself is a great space, but Aaron and Brendan and all the instructors are the real assets.

AB Fitness is not only an inclusive friendly place to train but they challenge me to be the very best I can be .all ages all abilities we are in it together.Zoom classes as well as in person.Aaron,Brendan,Blaine,Connie and Pili the very best trainers who want you to train hard but also enjoy the experience

This is the best gym in the world. Community atmosphere that's welcoming and fun you forget you're there to exercise. But you do exercise and exercise well! Brendan, Aaron, and the team are creative and encouraging instructors who drive you to your full potential. There are tons of gyms I could walk to from my home, but I choose to drive 15km to AB Health and Fitness. It’s one of the best decisions I've made.

During the first covid lockdown in 2020, I decide to join AB Health & Fitness to keep active while my world grew smaller and we were confined to our homes. They were about the only ones that were doing zoom classes at the time, so from the comfort of my own home, I was suddenly able to be guided into exercising (after a 15 year hiatus!). I was looking for a way to keep fit, shed some weight and feel better, but what I found was so much more! Aaron, Brendan and the whole AB crew have created a uniquely supportive and encouraging community where anyone can go and feel safe, valued and understood. Their inclusive attitude to health and well-being means that anyone can come along at any stage of their fitness journey and get involved. There’s something for everyone, and the AB team provide support and guidance every step of the way. They are so much more than a gym and will continue to be important players in my journey towards better health in the future.