Mojotherapy

I have been to see Jo several times for help with headaches, back, neck and jaw pain and her remedial massage techniques have helped so much. I was also experiencing some issues with nerve pain and this has pretty much totally cleared up from going to see her.More recently I went to see her for Craniosacral therapy as I have been going through a stressful period, I found it to be very meditative and relaxing and I felt such a sense of calm afterwards.. I will definitely be going to back for more sessions.

My recent craniosacral treatment with Jo was incredibly soothing, and released my lower back and neck significantly. The technique was gentle but went a long way. I've also received her remedial treatments a number of times which have been phenomenal - she is super precise, has an amazing touch, and addresses so much within 45 minutes / 1 hour. As a massage therapist myself I highly recommend her.

I’ve struggled with injuries and headaches due to my height/posture/hyper mobility since I was young. A friend recommended I visit Jo after I had tried a couple of physiotherapists in the area that didn’t seem to help with what I was after. I’ve seen Jo at different times for about a year now and always leave feeling a bit more aligned and at ease. Her remedial massage is excellent and use of cupping and dry needling really adds next level treatment. Recently I’d put my neck out and had difficulty performing basic tasks. Am so thankful I could make a last minute appointment with Jo to help release it.Today I had a craniosacral therapy session with Jo. I walked in stressed and late and immediately Jo was able to to use this technique to calm my nervous system, bring me into the space and provide incredible sense of rest and repair through this light touch method. I really appreciate Jo’s approach yo her work and will be ongoing first point of call when the body needs a bit of extra TLC!

Being in my 80th year I can expect aches and pains.However when pain from arthritis in my neck and shoulder kept me sitting in a chair instead of sleeping in my bed - for 3 nights in a row - it was time to do something,My doctor suggested a Cortisone injection. I was reluctant.On an internet search for alternative treatment I found Jo.Two sessions of massage - cupping and dry needling - gave me enormous relief.I am still amazed by the turnaround my body has taken - majic in those fingers Jo!My thanksChris

Joh is the best remedial therapist I have found. After years of light ineffective massages, Joh has proven to be extremely knowledgeable on any issues and how best to treat them. Using a combination of remedial massage, stretching and acupuncture, Joh has kept me feeling good and pain free. Recently Joh asked how I felt after a treatment, I said I felt “100% better which is pretty good, considering I came to the session felling 200% f#@ed”

Highly recommend! Jo has been treating primarily my jaw, neck and shoulders as I have a lot of tension from grinding and jaw clenching. Her sessions are always jam packed with cupping, dry needling, massage and the end result is always a good nights sleep. I also appreciate the at home exercise and videos she recommends so I can help treat myself.

I've been a client of Jo for quite a while now. I keep coming back and throwing different problems at her and she always can help. She really cares about helping people and you can feel that in her work.TLDR; if you have chronic pain, looking for a tension relief, via massage or dry needling or you just need advice on exercises or stretches to help manage pain - Jo is your go to person. Cannot recommend enough!Initially, I had issues with my hip and lower back because I sit a lot at work and carry my little daughter on my right hip. Jo introduced me to dry needling and I never imagined that pain could be just switched off like that. She showed me exercises, stretches and tools I can use to not regress into pain again.As I was introducing more exercises at the gym Jo helped me a lot with muscle recovery and pain management. In addition to dry needling she is also skilled at remedial massage focusing at removing pain and releasing muscle tension. After sessions you always feel you can move more and easier.Recently I've started having left knee pain as I was introducing lots of different activities into my life. Jo recommended exercises to improve my knee stability and used dry needling on tendons that attach to my knee. Pain was gone after that one session but I'm still working on my abductors to ensure my leg muscles are more balanced and it doesn't come back.So, dry needling felt scary at first, but I haven't had issues when Jo applied it. It's not a silver bullet, but it's my favorite way of removing pain, unless I'm doing training the next day. When applied - you might not feel anything, or feel just a little bit of pain - usually nothing for me. When needle is removed - any pain you felt before is usually immediately gone. The next day after the session it feels a little bit sore, but sometimes you don't even notice. The day after that the pain is usually completely gone. Can't count how many needles were poked at me, sometimes up to 10 or more in one session. Jo is very confident and skilled at this and you can be sure to get great results with her.

I have had a lot of remedial massage from Jo to try and treat a nerve condition that I have. I recently had a craniosacral session with her too. Jo is a fantastic masseuse who has an obvious passion for what she does. She approaches each session with care, compassion and an academic approach that let's you know you're in good hands.

The positive reviews were definitely true!I came to Jo experiencing upper and lower back issues, tight hip flexors, hamstrings and glutes due to the heavy manual work I do. I always leave feeling much better. She is thorough and always very professional.Highly recommend!