House of Health & Fitness

Kim from House of Health and Fitness offered a free introductory training session to see if I liked her style of training. I loved it! We did a mix of strength training and cardio and I felt great afterwards. She pushed me beyond my usual limits. I have now started training twice weekly with Kim - one strength session and one cardio session, which includes boxing. I can feel my strength and fitness improving all the time. Kim is a great motivator and understands the body really well. Highly recommended!

my mum is great at what she does i love you mum