Seva Yoga

Enrolled into the beginner's course. Central location, nice yoga room, easy structure for payment and plenty of options for classes/events. Teachers are kind, gentle and patient. The beginner's course with owner Supriya helped me to tailor positions a bit for a bad knee, learn a bit about the philosophy of yoga and get started on yoga with a healthy mindset and motivation. Would recommend for anyone, especially anyone delaying the choice to do it or who has not had success with gyms. No need to feel shame. I'm the most inflexible and incapable yogi in Sydney but have developed more strength and flexibility in 2 months than I have my entire sedentary existance.

Seva Yoga space is wonderful. Great location at the heart of Parramatta CBD. I participate in the mantra meditation session there. Good vibes, lots of space, very comfortable & relaxing.

Booked a private session for my team at work and everyone loved it! Great instructors, really helpful and set the class at a good level for everyone's ability, plus the studio is fantastic. We will definitely be back!

Unfortunately I did not have a good experience with this studio. When I wanted to become a student I called the owner multiple times to join without a call back and eventually gave up and found a different studio. I was added to their mailing list and when I requested to be removed I was told quite frankly to remove myself.The studio and teachers themselves were lovely but the owner was awful to deal with.

Ive been going to this yoga studio for 6 months. It is fantstic, great atmoaphere and environment. Monthly workshops are useful and the different teachers bring unique perspectives.. helps keep it fresh and interesting.

The crew at Seva Yoga are so accommodating and easy to talk to. I have never previously done Yoga and took their beginners course.I do recommend this and I learnt so much, including how to really use my back muscles.My work hours would chop and change and they would allow me to re-book the class.

Annie Kim was the best teacher I ever had. Patient, kind and worked to my beginner pace and limited capability. Thankyou Annie, you left a deep impression upon me during a time of healing.

I have recently joined Seva Yoga, with Supriya at the helm and I am extremely satisfied with her yoga instructions and leadership. yoga has been a great benefit to me in the last 2 years that I have been practising it, and Supriya has brought my practice to another level.After an evening yoga session last Thursday, I got up the following morning feeling really good. While practising on my guitar I noticed something about my neck and back. It felt really good. Something I had never experienced, something that I attributed to the yoga experience the evening before. It felt like I could play for hours and still be relaxed and comfortable.The yoga class and studio is world class. I always leave feeling that I have got something out of the session. Her instruction and guidance is beautiful and synchronized like clock work. I wish there was a rule that you could put your thumbs up during class, like a like post on social media, because the things she says during the held poses is so spot on!Yoga is very meaningful to me, for every action and daily activity I am reminded of how much more I am enabled because of it, Supriya has added bounteously to this.If you want to change your life for the better and tick off chronic medical conditions like I have, join Seva Yoga. It simply works.

I did the beginner's course a year ago and have been attending ever since. All teachers in the studio make you feel welcome and comfortable, the focus being on the individual. This was important to me as I came to yoga later in life, and despite the mixed age group, I have never felt uncomfortable or embarrassed. In the Foundation classes I have gained physical strength, especially in my upper body where my weakness lies. The Restorative classes have given me a place to go both physically, and in my mind, when the normal stresses of life present themselves. I feel gratitude each time I attend a class as I know that yoga is now an integral part of my life.