pilateswise

I used to think I was super fit and didn't need pilates but Pilateswise has changed my mind. Karol's classes are tailored and personal, and she makes me feel very safe even when we're working hard. My condition has improved a lot. Totally worth waking up at 5:30 twice a week! The studio is lovely: always spotless, love that there's no background music and the location is convenient. Highly recommend!

Karol is amazing! She has transformed my post-pregnancy body into a strong, toned one. I feel so much better about myself every time I leave her studio which I absolutely love. It's a small studio which is perfect as she gives you so much attention & her pilates knowledge is fantastic. Also being near the beach & Manly surroundings is very refreshing.

Karol and her team are not only amazing at their profession but are also lovely and fun to be around. I had no idea what I was doing when I walked in their studio door a couple of years ago but they were so warm and welcoming that any nerves disappeared immediately. I now look forward to going there twice a week which, as someone who struggles with commitment to exercise, is a hugely positive thing! Can't recommend Karol and the team at Pilateswise enough.

Karol is the best instructor!! She is very knowledgeable and makes every class challenging, fun and rewarding. My body always feels so much better after a session at pilateswise (especially if I've spent a couple of days working in the office!). Before pilateswise, I didn't fully appreciate how much you can benefit from Pilates... But now I have class twice a week and can't live without it! It's a beautiful studio with gorgeous brand new equipment. Highly recommended! +++++

I have been working with Karol twice weekly for two months now, with a particular focus on strength and mobility as they pertain to endurance running. After struggling with muscle imbalances and injuries for a long time, Karol has been really helpful in identifying and correcting those.I’ve worked with upwards of a dozen well-qualified trainers and injury professionals around the world over the years, and Karol’s attention to detail, knowledge of biomechanics, eye for correct form, and personal involvement in an athlete’s improvement have been excellent.The studio itself is shiny new with quality equipment, quiet, and well located just across the street from the ferry and bus stops for commuters.I consider working with Karol to be an essential requirement for any endurance athlete interested in staying proactive about injury prevention and increasing their economy of motion.Apart from her knowledge and coaching ability, Karol is a pleasant, easy-going, supportive, and enthusiastic person to spend time with.

Karol is amazing and I cannot recommend her studio enough! Each session is tailored to your needs and how your body is feeling. I have no doubt you will leave your session feeling better than when you went in. Karol is incredibly knowledgeable and really helps you grasp the fundamentals while ensuring all of your body is working as it should.

Doctors, physio and painkillers used to be a routine for me, but working hard with Karol every week has improved my strength, posture and ability to do the sports and outdoor activities that I love. Karol is an amazing instructor, very detail-oriented, personable and knowledgeable. Being in her hands for the past (almost) two years has changed my life!

I've been doing pilates with Karol for couple of months and the progress has been amazing. She has incredible attention to detail in every movement, corrects you if needed and challenges you in a right way in every session. The studio is brand new, perfectly equipped and also, Karol is so fun to work with:)

A lovely brand new well equipped studio. I’ve been doing Pilates with Karol for about six months now and my posture and strength has improved so much especially since I’ve been going twice a week. Karol is patient and knows, just by looking at me when I arrive, what I need to work on. Amazing! I love our sessions...even the 7am ones! Karol always tries to accommodate us when our work schedules change which is fantastic as it means we can squeeze in two sessions a week. Awesome.

I’ve now been doing Pilates with Karol for over two years and can strongly recommend her as an instructor. She is so knowledgeable about how the body moves and works and really tailors each session to suit where my body is at that week.One of the things I like most about Karol’s sessions is that she pushes me at just the right level each week to get the most out of each session. Do your health a favour now and book a session in!