Prime Fitness Performance

When I started with Chris I had a bad knee and issues putting on weight. During the past 3 years with Chris, I have managed to gain weight and lean muscle following his guidelines with health & nutrition. He has also improved my knee which has allowed me to get back into full time training. The best thing about Chris is that he keeps me accountable for the goals I want to achieve long term & short term. If you want to change your life and need a mentor to guide you along the way, Chris is your guy.

Christopher is an excellent personal trainer who takes a genuine interest in my overall physical and mental wellbeing.He tailored a program to suit my problem areas when I first started seeing him, and has constantly updated and refined my exercises in the time since, continuously pushing me.I have seen real benefits from using his services and could not recommend him highly enough.

I recently started using Chris for PT and he is great! Makes working out so much fun & I look forward to the sessions. Not sure if I’m getting abs from training or from laughing..

Chris is a very responsible and professional PT , and he is a very good and funny teacher too . . he knows how to motivate me, and encourage me , he did very good following up . He always ask me how am I feeling after training , and he is always there if I have a question ,I would have no hesitation in recommending him as your personal trainer if you want to achieve your fitness and health goals.

PT Chris has aided me to create habits and attempt new and challenging exercises that complement and suit my goals. With constant check ins and weekly sessions, Chris creates a comfortable environment for his clients to feel like they can do their best and strive for consistency. I recommend Chris to anyone looking for a PT who actually cares about your goals and provides their knowledge and experience to helping you achieve them.

Chris was amazing! Both my wife and I needed help in different ways. He helped us understand the length of our journey, what we needed to adhere to and the constant encouragement that it was possible. In 3 months I lost 13 kilos which is amazing however it’s the better knowledge of what I’m eating which is really going to impact my life in the long run. Could not recommended Chris any more for anyone who is looking for a stronger, healthier life. Thanks Chris

I recently hit a wall on my health & fitness journey. With all the BS info that’s floating around, I was incredibly lost & confused and didn’t know where to begin…So I reached out to Chris from Prime fitness & I’m glad I did!!Chris is immensely passionate about what he does and his natural enthusiasm helped to relax my worries surrounding the setback with my journey.He’s extremely knowledgeable and straight to the point. No BS. He has given me some great nutrition tips & tricks which have had a massive impact on accelerating my results. I saw results within the first week & that was a huge win for me!Most importantly, Chris treated me as an individual; he applied a tailored program for me online to achieve my goals, rather than applying a generic one size fits all" approach. For me

I’ve been training with Chris and believe he is one of the most experienced & committed trainers around. I started training more with more direction towards my personal goals and give me so many helpful advices to help me efficiently and effectively train.Chris is focused on helping me achieve my goals and makes every fitness interaction fun. My fitness is now more enjoyable I find I actually look forward to my workouts now knowing why and how each exercise is utilised. He is easy to get along with and ultimately makes me feel better about myself. You can tell he has years of fitness experience behind him and goes above and beyond for you.I thoroughly enjoy Chris services, and would recommended him as a PT to anyone.

Christopher has been training me for over 2 years and has had a huge impact on my life. I have a bulging disc which is sitting on a nerve in my lower back. It used to cause me considerable pain and discomfort but after training with Chris I have never felt better. Chris has also helped me to make healthy and positive changes in my life. He is always so supportive and encouraging and has taught me so much about living a healthy lifestyle. Amazing trainer - highly recommended!