Longevity Exercise Physiology

I've been doing strength training with Matt twice a week. He is very knowledgable and helps keep me focused and motivated. Every week I am getting stronger thanks to his guidance and support. If you need help starting a gym routine, this is the best place to be!

I've been training with Andrew since 2005 and he's never missed a beat. He's passionate and extremely knowledgeable on how to get the best results for his clients. His skills have helped me tackle some challenging medical conditions and changed my life for the better. I love coming into the studio, all the staff and clients are an absolute pleasure to work with. I couldn't recommend this studio more highly.

As the founder of Cremorne Physio, I have had the pleasure of working in a professional capacity with Andrew and his team for a number of years. While professional regulations forbid me from saying what excellent clinical practitioners they all are, I can say that they have always been an absolute pleasure to work with and collaborate with when it came to co-management of patients. Their facilities are first class, their service is first class, and their communication is first class. You can rest assured that they are a team of team-players who go all out to help their clients achieve their health and fitness goals. Having now moved on from Cremorne Physio, I will miss collaborating with the Longevity team.

I've been a client of Luke's for several years now and am very pleased with the personalised strength training and exercise program he has developed specifically for me, considering my individual health concerns. The combination of the at-home program and walking routine has been instrumental in helping me achieve my fitness goals. I can certainly recommend Luke to anyone in search of a knowledgeable and dedicated exercise physiologist.

Matt Skelly developed an exercise program that helped me recover from a chronic neck condition, ultimately this improved my daily living both physically and mentally. Matt's expertise and attention to detail ensures I train safely and effectively with the right technique. Matt supports me to set realistic goals, once those goals are met, new ones are developed. Our training sessions are constantly evolving as my strength and fitness improves. I honesty can't recommend Matt highly enough!

Matt Skelly and the team at Longevity Exercise Physiology and Personal Training Neutral Bay have been amazing! His service and expertise in health science and exercise is first class. He has taught me how to train safely and effectively, with a keen eye for technique. Matt is helping me achieve my goals daily, getting me fit and strong, and I’d highly recommend my exercise physiologist Matt to all!

I highly recommend Andrew. He has been my personal trainer for over 2.5 years. I find him highly motivating and thorough, both in the gym and post workout follow-ups. I am the fittest I have been in years thanks to his guidance, and his connections to allied health professionals have been of great support to my health and well-being.

Luke Dorizas is a legend!! Luke is very knowledgeable about nutrition and fitness. Totally understanding about my weight issues and is determined to help me control that. Pointing out good things and to avoid things that aren’t so good.Luke tailors manageable routines at the gym, and is always praising of my efforts. That is always a boost to my confidence!!The staff are always lovely and friendly. I highly recommend Longevity Personal Training!!

I have been attending Longevity, “Luke”, for 20 sessions now, to enhance a tired 75 year old worn out Army related lower back.Luke’s sessions are thorough and with a lot of care & compassion. He adjusts the sessions as required, resulting in much improved mobility and reduced discomfort.I attend a gym twice weekly and exercise every other day. I thought I knew everything and was doing my private work out correctly…. Then along came Luke who adjusted my technique over time, resulting in the road to recovery now on track.

I have been training with Andrew for over 2 years and he has designed programs to manage my back issues and also recovery from a back operation. It would be hard to find a more caring, sincere and professional trainer. At all times I feel that I am in safe hands. Andrew continually evolves my program as my strength improves and this encourages me to push myself...but always with safe boundaries.I highly recommend Andrew to anyone who is sincerely interested in improving their fitness.