F45 Training Mascot

Really awesome gym. Great atmosphere. Excellent, motivating trainers that keep you accountable. Convenient location literally across the road from Mascot train station. Has the convenience of grocery stores, cafes and takeaways right next door.

F45 Mascot is a great studio if you’re looking to increase performance when it comes to fitness. Recently I was the only member booked into a class. Instead of cancelling it, Tim ran me through the session, so I could still get my workout in. More than just working out, Tim runs nutrition forums where you’re able to learn more about food, keeping yourself on track and how to support your overall fitness goals with good nutrition.

An absolutely fabulous space to train. All the trainers are professional, reliable, friendly and approachable and most importantly know what they’re doing! You can trust them all to help you with your technique, modify any exercise if you’re injured and know they can give you a good time and a good laugh. Having had an 8 year career in Fitness myself, I can attest to the strength of F45 Mascot!

Wish I could give more stars !!F45 Mascot is a supportive and fantastic team training community and couldn't recommend it enough to anyone who's thinking about joining.So much support given from our trainers Tim , Bayley, Corey and Sophie ! The effort that the trainers put in behind the scenes does not go unnoticed !The trainers are all super welcoming, approachable, energetic and helpful. They always provide us with education so that we understand what we are doing and why !The trainers ensure you are working at your peak whilst also ensuring your technique is correct, while also making sure that we are all having a great experience ! Amazing stuff!The classes are always alternating ensuring that our goals are achieved whatever they may be and the environment is always so positive . making sure you never get bored. Working out with f45 Mascot has given me a new love in life ! I have never enjoyed working out as much and it’s great to network with new people .Keep up the good work guys !!!

Get motivated with a super supportive, knowledgable and fun team!!It can be a little daunting to begin new fitness classes:Will I know what I'm doing? Will I feel I'm given direction and won't end up lost in a crowd? Will I be welcomed, and will the trainers be supportive?I can overwhelmingly say that the answer to all these questions at F45 Mascot is YES!From the very first time I walked gingerly into a class, Tim, Bayley, Corey and the team welcomed me in and helped me feel supported.They clearly love what they do, and ensure they guide and monitor rookies (like me) all the way through to advanced peers. There hasn't been a single occassion where I've felt out of depth, and even though it's F45 they make sure that you're pushing yourself without over doing it incorrectly.Additionally, there are a lot of other places where you feel you're only there to pay money and get out - here you feel like you're there because they want you to get fitter and healthier and possibly get some positive social interaction as well!Definitely a gem in Mascot - if you're looking for a little inspiration for the upcoming (hopefully) warmer months then I definitely recommend giving a few classes a try!

Highly recommend training at F45 Mascot, great high intensity workouts! I’ve never had an easy session, and I feel accomplished after each class. All trainers are highly skilled and positive, and push you to do your best. They are always providing tips for improvement and suggestions to make a work out more challenging!

F45 mascot is a fantastic team training community and couldn't recommend it enough to anyone who's thinking about joining. The trainers are all super welcoming, approachable, energetic and helpful. The trainers ensure you are working at your peak whilst also ensuring your technique is correct.The classes are always changed making sure you never get bored. Working out with f45 mascot never feels like a chore.

The team and the community at F45 Mascot is awesome. I have just recently moved to Sydney from interstate and signed up to the trial and loved every session. The trainers are welcoming and supportive, good with 1 on 1 correction with technique during a group class which is important to me as a client. It’s truly a fun vibe, not to mention a great workout.

Definitely recommend F45 Mascot to anyone who is looking to be challenged and achieve fitness goals whilst being able to enjoy themselves! The trainers are super fun and friendly, and always focus on pushing you to be better. No two workouts are the same so you are never bored, and every workout can be tailored to your fitness level.