F45 Training Labrador

F45 Labrador has been my go to place for health and fitness. I've been going for the last 5 years and have not looked back. Now I'm over 50 and even stronger and healthier than I've ever been. Ash & Ray have been very supportive and love the atmosphere and staff, as they are all there to help whatever your needs.It was 'get fit for 50' - now it's 'get fit for 55!'Highly Recommended!!!!!!!!

I joined f45 back in September last year, and it has changed my life, I have become so much more confident and excited about working out! Ray and the team are amazing and make the hard classes so much fun!! I just finished my 3rd challenge and can’t wait for the next, the trainers give such good advice and have helped me in my weight loss journey and encouraged and supported me the whole way through. Couldn’t recommend this place enough !!!!

F45 Labrador is the best F45 Studio I have ever been involved with hands down!!!! The team of Coaches that Ray & Ash have put together are fantastic. They know their stuff. I have just completed 6 six week Challenge and everyone of the Coaches helped me achieve great results in such a short period of time. If you are looking for motivation, fun and a different look on life, look no further than F45 Labrador. It is not just a work out it is a lifestyle and the people are all like minded and want the same things as you! To be FIT, HEALTHY & love LIFE. Do yourself a favour and sign up TODAY and get on board with the next Challenge. It is for all ages, I am a newly turned 50 year old and still able to complete all the tasks set. I have also had a knee injury and the works outs are still adaptable to fit me in. The workouts are all planned to make you a better you! All you have to do is turn up and enjoy. One of the best decisions I have ever made in my life. Not to mentioned it is great for my mental health too!!!!! Winning on all levels.

I’ve been at the Lab studio since 2019. Ray & Ash the owners are great motivating trainers, who always give you a supporting push in your goals and each session.It’s a bonus that I’ve met lifelong friends whilst changing my life.

The best place to be! I’ve joined different gyms on the coast but nothing compares to F45! The environment, the members & the staff have all been a major part of my journey & my reason why I LOVE to go & workout now. Being a mum of two & knowing I can just book a class that is set up & with coaches ready to go & be done in 45 mintues!? What more could I want! Like I said the BEST place to be!

BEST place to train, I love it! The owners Ray & Ash are amazing, supportive & like family! The trainers are awesome, they push you to your capabilities and support you to achieve your desired results. If you're looking for somewhere to train in a great environment, F45 The Lab is the place to train!

Just completed my 45 day challenge at Labrador f45. Would not have achieved the results I got without the fabulous support and encouragement of the wonderful coaches at this gym. Over 7kg down in 6 weeks is the biggest transformation I’ve ever had and I would absolutely recommend this gym to anyone wanting to push themselves and make a difference to their health and well-being. Great coaches, great classes, great atmosphere.

This place changed my life physically and mentally, it has become my safe space, and training there has become a lifestyle now for me. Go sign up you won’t regret it. #f45LAB

I’m so happy to be back at F45 Labrador! I regrettably left a few years ago after moving interstate and unfortunately had trouble finding a gym that offered everything that F45 Lab have - dedicated trainers, ongoing support from the amazing owners, Ray & Ash, suitable class times, large class capacity and the list goes on. I love everything about this place and I never thought I’d say… I actually enjoy going to the gym!

This studio is by far the best gym I’ve been to. It is such a friendly environment and everyone is so welcoming. The coaches and members have been so amazing in motivating and helping me achieve my goals, thank you!!! I highly recommend F45 Labrador.