Vanessa Rose Meditation

I had my first crack at learning meditation (properly) with Vanessa. Vanessa's meditation class was brilliant. She is very knowledgeable and having a beautifully gentle and loving approach, helped me ease into it after just having my second baby. It's an honour to witness someone so passionate about something so important to our well-being. If you're sitting on the fence about learning to meditate, get in contact with Vanessa, you've got nothing to lose and everything to gain!

Cannot thank Vanessa more for the time spent during this meditation course. For anyone struggling to create a habit of meditation and understand and interpret their own mind, like myself, I would look no further. To be taught the practical application, the levels of the mind and the do’s and don’t’s, really transformed the way I practice and incorporate meditation into my daily routine. I walked away from this course feeling like a new human being, with a beautiful new friend in my life.

Gentle, soft but so passionate. Absolutely recommend Vanessa as a meditation teacher.Vanessa and her course came up in one of those moments when you feel it needed to happen that way, and the only possible answer to her offer was yes. I felt very vulnerable and needed to try anything that could help.I was incredibly lucky for being the only person taking the course that week, and I feel it was a massive gift. Vanessa held a lot of space for me, and not only the way she told me how to meditate was absolutely neat, but she also listened to my experience and offered incredibly valuable guidance for my current life situation.I felt an instant genuine connection with her due to her charm and I think anyone would easily appreciate her closeness.She also did and still does a great job when transmitting her motivation. I feel any question I ask her, she answers with such passion that I never feel alone in this journey. I actually now also enjoy attending group meditations, but still, I will always remember how special it was to have the opportunity of having Vanessa as a private teacher.

Having little to no experience with mediation before-hand, Vanessas introduction was the perfect way to transition into the practise. The space and energy she creates is very warm and inviting and her love and passion for meditation shines through in every aspect of her teaching. Highly recommend!

Vanessa is a supportive, gentle and understanding teacher. I found the three day course a great starting point to explore my curiosity around meditation practice. The technique is very accessible to understand and practice and the personal outcome for me so far has been freeing and ever evolving. Thank-you Vanessa!

Vanessa is a deep and caring soul. Her course was simply amazing! I would highly recommend it to anyone, but would preface this by saying you need to be ready to embrace the concepts and go into it with an open mind and an open heart. But if you do, you will be blown away by how much of a difference the form of meditation she teaches (and the way in which she teaches it) will impact your life, in a positive way. If you are in Byron Bay, I can think of no better way to round out your spiritual experience than to do her course. You will not regret it.

I recently sat with Vanessa to learn effortless transcendental meditation and honestly can’t recommend her and this experience highly enough!! She brought the most beautiful calming energy and was so knowledgeable and inspiring to learn from.. I have been practicing consistently now and the results have already been pretty incredible, the main thing has been noticeably less stress/anxiety and a greater sense of happiness/joy in my day.. feeling a deeper sense of self awareness being cultivated each time I sit and feeling so much more connection to my truest self/essence and far less consumed by thoughts, able to witness them without being pulled in.. so grateful for this opportunity and this woman for teaching this technique so beautifully. 10/10 recommend and honestly can’t wait to see where this practice continues to take me x

I highly recommend the 3 day meditation course with Vanessa. She delivers the content in a really clear and simple way and make sure we implement the practice in our daily life. I just completed the first 60 days and haven't missed one yet, this practice has brought so much clarity in my mind, it's amazing! My decision making has also improve with less indecisiveness and self doubt.I also noticed that I don't react the same way, I tend to be more accepting towards others and situation that made me uncomfortable..Such a simple and easy practice that makes such a huge impact on everyday life.Thanks again Vanessa!

An incredible journey with Vanessa, her knowledge and wisdom is so relatable and easy to integrate into practise. She creates such a safe space and builds strong life changing foundations that I have now implemented in my everyday life.