The Shed CrossFit

I’ve been coming to The Shed CrossFit for over a year now and cannot rate my experiences here highly enough. The owner and head coach Dan is a wonderful leader who knows and welcomes everyone so warmly.The Shed has become my second home, and it’s members my family. The Shed community embraces everyone who walks through the door, no matter if you’re here for some fun, to increase fitness or with an aim to compete, all are welcome!I’ll be coming here for years to come, and am proud to be a part of such a special group.

Been at The Shed CrossFit for just under 1 year now. It has been one of the best decisions I have made for both my physical and mental well-being!I was really nervous and shy when I first walked through the Shed doors but immediately everyone was so welcoming and friendly. The thing that stood out to me straight away is how much emphasis was put on warming up properly and making sure all movements were done correctly and safely. Dan is such a supportive coach who made me feel welcome from day 1 and still continues to support me with anything I need without hesitation.If your looking for a gym that supports all levels of fitness and provides a positive friendly environment give the Shed CrossFit a go you wont regret it!

Signed up for a month membership to see what all this Crossfit stuff was about. Had no idea how much I'd enjoy it or the feeling you get being with The Shed crew. 3 years later still coming and never looked back. I couldn't possibly keep up the same intensity, enjoyment or motivation if not for this place and the welcoming community.Coaches are spot on. Love learning the gymnastics technique, correct and safe way to move or lift weight, and the direction given by coaches on where to focus during training and nutrition. The effort Dan and the coaches put in to making sure everyone can participate regardless of experience, ability or injury is quite amazing.So refreshing being part of a group of people from such different walks of life who all have each other's best interest at heart. And no egos or hot shots to make you feel uncomfortable.

I joined The Shed CrossFit about a month ago after moving to the area. I was hesitant in the beginning as I’ve always trained on my own and wasn’t sure if I’d enjoy doing classes. It was the best decision I could have made. From day one I was made feel so welcome by both Dan and Amy as well as the awesome, super friendly members. The culture and vibe there is rocking, so many different people of all fitness levels just getting in and getting it done any way that they can. If you’re looking for a place to get fit and strong, meet new friends, and have loads of fun in the process - I can’t recommend this place highly enough!

I've been doing CrossFit for 10 years, the last year of which has been at The Shed. I have really enjoyed the programming and the focus on warm-ups and good technique.It is an excellent box and Dan is a wonderful coach - knowledgeable, friendly and supportive. I would highly recommend The Shed to anyone wanting to try out CrossFit or looking for a change in their fitness routine.

The Shed has absolutely changed my life, for sure. I had been going to the gym prior to joining The Shed for 2 or so years with okay results, but am now in the best physical shape of my life, and have the best mental relationship with fitness that I have ever had before. No two days are the same, and the attention to detail all of the coaches pay to using correct and safe form is excellent. Couldn't recommend enough!

Started here a few weeks ago and have never really done crossfit before. The gym has a great atmosphere, awesome community and the coaches are very supportive, with heaps of knowledge.

I've been a member at The Shed CrossFit for over 4 years and cannot recommend them enough. An amazing community to be a part of. Highly knowledgeable team of coaches and A++ programming.Whether you're a competitive athlete or just looking for somewhere to improve your day to day fitness and health, The Shed caters for everybody!If you're looking for a new fitness home, and family - this is the spot!

Been attending for a month now, Dan is amazing as head coach. Super friendly and welcoming. He takes care of his members and ensures they are using correct technique and also makes you believe any goal is achievable. The people who attend are great too, wonderfully encouraging and genuinely happy for your achievements. The Shed is a great place to be.