Trinity Personal Training

I have been training with James for about 1.5years and since then my life has been completely turned around both physically and mentally! If you had met me 1.5 years ago, you wouldn't recognize me today!I would recommend James in a heartbeat as he has been a constant source of support and guidance throughout my fitness journey and we have worked together to tailor my programs to my goals. James is always there to help with exercises or any questions you may have or even just a chat!I would look no further than Trinity Personal Training if you are thinking about training with a PT!

I wanted a Personal Trainer b/c I’d injured myself previously and I wanted someone there to watch my technique to prevent further injury. Pat at Trinity Personal Training heard this and has gone above and beyond to assist. He’s helped me understand more about training, debunked myths about training and has shown me how to prevent further injuries. He always checks in with how my body is handling each workout but also the other factors that affect our health such as sleep and stress. Thanks to Pat, I’ve managed to lift the heaviest I ever have whilst understanding each lift and doing so pain free. For that I will be forever grateful!

Where do I start? Trinity Personal Training has opened up a new chapter for me with my training. I hit a spot in my weight loss journey where I plateaued and was loosing interest. I knew I wanted to hire a trainer, but I didn’t know who or where to even look. I ended up winning a couple of free sessions with James and have been training with him as a client ever since!His knowledge in not only training but nutrition is phenomenal and has helped me to reignite the spark I had lost training by myself. James has helped me to set achievable, realistic goals and is there with me every step of the way. You can really tell it’s not just a job for James, it’s a passion.I highly recommend James and Patrick at Trinity Personal Training! ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

I highly recommend James at Trinity Personal Training from Anytime Fitness at Manifold Heights. He has been instrumental in helping me to change my life. James has not only helped me to achieve my weight loss goals, but also helped to improve my overall strength and tone. He is very knowledgeable and committed to helping others. His friendly, easy going nature, encouragement and support has helped me to build my confidence and achieve things in the gym I never thought possible. James has not only taught me how to exercise correctly, but also provide my body with the nutrients it needs for optimum performance. I am eating better than I ever have! I have found James always to be very approachable and he is always happy to answer any questions I have. James doesn't mind giving a friendly nudge when you need it which you want in a personal trainer. If you want to make some positive lifestyle changes then James is your guy! You won't regret it!

James has been my trainer for nearly a year now and has been fantastic in regards to creating a program that suits my specific needs, and making sure to touch base with me to see how I am travelling with my food intake and required workout program!James is very understand and easy to speak to if you require assistance with any programming advice and most of all, even if you are not training with him on a specific day, he is always happy to help clients if they are struggling with their form of a specific exercise or require any questions to be answered! Very reliable!He prides him self on forming a relationship with the client rather than it be a job, and as a client, makes it a lot easier to speak to him to assist me with achieving my goals!100% recommend him!!

I've been training with Patrick for almost a year now, he has helped me more than I could have ever expected. Patrick has helped me to develop healthy relationships with exercise and food, and to form healthier habits. He has a holistic approach to training, and while the focus is on exercise, my wellbeing in it's entirety has been positively affected during this year with Patrick's support and guidance. I can not thank him enough or recommend him more highly.

I would recommend James to everyone I know! I have been training with him for 6 months now and have learnt more about training and nutrition in that time, then I have in the years spent with other trainers.James' training not only helps me reach my goals, but has resulted in my confidence in the gym flourishing - something I never thought could happen!

I've been training with Patrick from Trinity Personal Training for the past five months or so. My physical and mental health has improved considerably in that time which has translated into improving other parts of my daily life. Patrick is a fantastic, non-judgemental trainer who is always motivating me to believe I can push through and lift more. He is a friendly face to see when you come in to the gym, and very approachable and easy to talk to about any issues with your training (even outside of sessions!). I very much recommended him to everyone and anyone who wants to improve their health.

I have been training with James for almost 6 months now and he has been the perfect kick up the butt I needed after many lockdowns and not really getting what I wanted out of my gym sessions. From day 1, he made me feel comfortable and eager to get stuck in and give 110%. He is supportive and encourages you to really push yourself to your limits, while ensuring form is still spot on. I highly recommend James as a trainer, he is dedicated to his clients, focuses on your goals, super flexible and respectful of your individual needs.