Core Principles Personal Training

I looked at a number of gyms in the area and selected Core Principles because it was welcoming and unpretentious. After being a member for only a short time and coming regularly I can really feel the change in me. I’m sleeping better and feel good about myself.The group training at Core Principles are effective and varied and I’m enjoying them heaps.I highly recommend Core Principles especially for mature people who are trying to maintain good health and need the discipline of a regular class to come to.

I was really nervous to join a gym after many years away from weight training, but the team at Core Principles have been extremely supportive, encouraging and welcoming! I am very glad I took the plunge. Thank you, team!

My doctor had been telling me to lose weight for years.I'd been overweight since childhood.It hasn't been a quick journey.I was stubborn, reluctant and ready to quit more than once.Gene has stuck by me and been a great support.In my time with Core Principles I've lost 30kg, I'm off all medication and I'm in the best physical condition of my life.

I started training at Core Principles 4 months ago after many years of neglecting my fitness. Gene spent the time to design an appropriate training plan, understanding my history, and the results have been great. Most importantly, Gene and the team foster a welcoming and encouraging environment, pushing you to work at your best with a smile (mostly) on your face!

I have really enjoyed my sessions at Core Principles. The personal training is excellent. The trainers appear to be very knowledgeable and very professional. Each exercise is carefully explained including its purpose. The trainers take care to ensure that you are undertaking exercises correctly so that you get the intended benefit and at the same time avoid injury.

I chose Core Principles group fitness training as I thought it had a wide range and good mix of classes and offered the best value in what I was looking for. Fair to say it turned out to be a really good decision as the training is really of high level, and moreover I have become more consistent in my training by attending the weekly scheduled classes. The team is really welcoming and supportive, and challenges to do our best.

I would like to thank Gene and the team at Core Principles for making me feel welcome and helping me in my fitness journey. I highly recommend Core Principles for all you fitness needs, it’s changed my life!Feeling pumped!

A fantastic gym to be part of. Super friendly and professional staff who make you feel welcome every time you walk through the door. Gene and the team are a fantastic support in helping you reach your goals. Don't hesitate to give it a try!

My whole family has been going to this gym for about a year and to say it’s utterly phenomenal would be an understatement. Not only is the range of equipment absolutely impeccable but the staff are not only friendly but incredibly helpful. I’m lucky enough to have a personal trainer - Ben - who is very knowledgeable, encouraging and talented in helping my achieve my own fitness goals. I however come from a family where we all cover each others’ sessions so I have trained with every other trainer in the gym and can say they are all of the utmost quality and you’d be lucky to have any of them. Ultimately, the gym is absolutely fantastic and will definitely assist you in reaching your fitness goals whatever they may be... COULD JOT RECOMMEND IT MORE!