Flow Martial Arts

Flow has been one of the best places for my kids to build their confidence and skills. Learning about respecting themselves and other around them.With the choice to train at two gyms there are plenty of options of classes to choose from and the added bonus of have the best coaches who take there time to individualise each child.You won’t find a better Jujitsu Family then Flow.

Our two boys both train at this gym and get a lot out of it. The coaches are great with the kids, making sure everyone understands the drills and technique required. It keeps our boys fit & focused while building strength and learning a great skill!! Would definitely recommend to others.

My son and I train here at Flow and can’t recommend it highly enough.It’s has a great atmosphere and it’s more of a family than just an average gym.All the coaches are very knowledgeable and professional and always happy to help out.Thank you

Joining Flow has been one of my best life decisions. The culture is amazing, the teachers are extremely supportive and knowledgeable. I also feel lucky enough to have met some lifelong friends.

Great gym with knowledgeable staff. The whole out family (2 adults and 2 kids) train there. A big shout out to Raina, women coach, she is always there to help and motivate everyone to reach their goals.

Flow is an great, inclusive school run by great people. The standard is high. I started at a different BJJ school and was not into it, it was like night/ day compared to Flow, so happy I ended up training here. Great kids program too.

I have had my black belt for almost 6 years and have trained with many high level clubs over seas and in Australia.I now train at flow in Kingscliff and Coolangatta.I can verify that flow martial arts maintains the highest standards of bjj in our region. The club has an extremely successful competition team and more importantly community culture ,which I believe is the driving factor of their success. There are many higher belts to train with and the standards are really high .There is a broad array of classes which caters for all styles of jiu jitsu For men woman and children.My own children train at flow and I am extremely impressed with how they structure the classes for children .The teachers have a perfect balance of discipline, and technical instruction .They also have an excellent reputation with the parents for having excellent skills with children.I have no hesitation in recommending flow for anyone who wants to train professionally or for funSyb Mundy

I've been training here for nearly 2 years now and am loving it!The gym is beautiful, and I love that it has a sauna and ice bath available. The whole team are super supportive, and encouraging. I couldn't recommend it enough.

Started picking up BJJ after a mate recommended I try. Very fortunate to have started with Flow MMA. They have an excellent on-ramp programme with the white belt classes; it's balanced with an array of classes for all belts. I never once felt judged or looked down upon - the instructors are extremely patient. This is impressive given the number highly skilled members (including the instructors of course) who train at this gym and an impressive competitive record.The mate who first introduced me to BJJ (a purple belt) came up to train and was thoroughly impressed with the atmosphere and the content of the class. He said it was definitely better than many schools he'd trained at prior.If you're on the fence, I'd strongly recommend jumping two feet in :)Thank you Flow!!

Both of my kids have started BJJ at very young age and the improvements in their life is easy noticeable as a parent. Great sport for kids, work on discipline, motor skills, respect an so forth.The group of teachers are amazing as well as they share great values with the kids and create good conection with them. Couldn’t put my kids in any other gym.