Listen To Your Body

I joined LTYB Point Cook 2 years ago. It has been a very welcoming and positive experience for me. I am feeling the fittest I have felt in a very long time. Trevor and his experienced team of trainers already have your individualized program worked out for you when you arrive. Everybody works to their own level of strength and fitness. Thursdays you have the option of doing a challenge workout, which is a great chance to test your level of fitness. Trevor also organizes fitness days throughout the year, which we have the option to attend. These are held at various locations locally.It is a fantastic gym for all ages and I love that there are no mirrors!

Ever since joining LTYB Point Cook (dragged kicking and screaming by my neighbour LOL) I have had support, encouragement and heaps of advice...all for my benefit. I have never felt judged...not ever!...not even once, which is not only refreshing but has also helped in my enjoyment of working out.I have gained self confidence, body strength and fitness and also lost some weight. Out of all that the most important thing to me is to feel good about myself again.The trainers all bring their own unique spin on a workout which keeps it very interesting and never boring. I always leave knowing I've done something great for myself and this in turn makes me a much happier version of my true self.Thank you so very much Trevor, Ellen & Enoch. I cannot recommend you all highly enough. You have given me back my ME!

LTYB has individualised training programs allow for a sense of achievement and independence in order to cater for differing levels of fitness. Awesome social culture. The two trainers are wonderful and so friendly!

Such a great place to train. Trevor and his team really know their stuff and are able to give you the workout you are after. It's a great environment and have some made some great friends through training here. Recommend it to anyone!!

Been training with LTYB Point Cook for the past year. Have never come across such a positive, enthusiastic and specialist group of trainers, and doubt I will anywhere else.Trevor does a great job at making sure each individuals training needs are met to a tee.. and he even throws a joke in here or there for free!

First month here and I am already loving it! Thanks LTYB for motivating me to be a better version of myself!

Have been going to listen to your body for about 18months now and I’m so thank full I found it. Trevor is a great trainer and get the best out of you and also able to work with our around any injuries your have. The friendships that you make are fantastic and it’s one place every (well most mornings) I enjoy going to. Thanks Trevor and keep up the great work

LTYB Point Cook has been at the centre of my health and fitness for over 7 years now. Trevor and the team of first class trainers have changed my life - I am fitter than I was when I was a teenager. The LTYB Point Cook just gets better and better and its a great social experience too. No matter what your age, what you are trying to achieve LTYB Geelong will deliver and you will have fun doing it too. Cannot recommend LTYB Point more highly.

Have been training with LTYB for 2 years and I love it! Never get bored with my training as the trainers change it up every session for you while helping you achieve your goals! Best gym!

LTYB Point Cook is a very welcoming and positive place to train for people of all ages and fitness levels. Trevor expertly leads a team of knowledgeable, passionate and friendly trainers who provide such an amazing variety of exercises that no two sessions are ever the same. I came to regain some strength and fitness after becoming a mum of two and haven’t looked back - I don’t like to miss a session!