Recharge Plus

I've had back problems for years, so I started pilates with Kirsty. She has taught me some new stretches to improve and strengthen my back and we have a great time every session.

Amongst all the craziness of 2020, it's amazing to have a safe space like Recharge Plus to be able to breathe. I have always loved Kirsty's holistic approach to her fitness classes. It's not just about your body for Kirsty, she also looks out for your head! Her unique sense of humor is wonderful and I leave EVERY class feeling better than when I entered. As someone who suffers major anxiety (which she has helped me get under control, this woman is seriously a legend) and works in a fast paced job, I was thrilled when Kirsty announced she was doing zoom classes. Whilst I admit I miss the lavender pillows, I am so glad I have Kirsty helping me navigate the 2020 crazy.

Last night I attended Kirsty' fat burning class in her studio. It was an excellent 45 minutes of intense training. Although I had an injury and couldn't perform all the exercises, Kirsty gave me one on one attention with alternative exercises and managed to remain engaged with other class members. Kirsty is a fabulous trainer who is passionate about her business and achieving the best outcomes for her clients. Can't wait til next week's session.

I embarked on my wellness journey with Recharge Plus nine months ago and have thoroughly enjoyed it. Kirsty always goes above and beyond at customising plans to suit my lifestyle and goals. I love that I can mix between training in person and online (Zoom and On Demand). Most importantly, she has a great personality and a big heart!