Transitional Health and Fitness

Jimmy is an inspirational expert personal trainer and I have seen a rapid improvement in my fitness and strength over the past 2 months since beginning workout sessions at Transitional Health and Fitness. Jimmy has been careful with a chronic back injury I have had for many years and is sensitive in giving workout routines based on what my body can cope with - and the great news is my back has been getting better and better with each week of training - which is a huge relief! I highly recommend Transitional Health and Fitness to anyone looking for professional and high quality personal trainers on the Central Coast.

A+ personal training. As someone who feels intimidated by gyms etc, I was pleasantly surprised with my experience at Transitional Health and Fitness. Jimmy is respectful and kind while pushing me to meet my goals. Highly recommend

After being referred to Jimmy I have experienced nothing but positive benefits from working with highly experienced trainers who have spared no expense to have the best quality equipment available - Jimmy happily tailored my program to accomodate for prior back injuries which has allowed me to see great progress without a single injury in my months of training with him. Whilst I haven’t trained with Kylie she is consistently welcoming and supportive to everyone, and all of her clients leave with a smile. The team at THF are determined to see you succeed at your fitness goals whilst promoting a healthy mind and lifestyle and I cannot recommend them enough!

I've been working out with Kylie's guidance throughout pregnancy in my second trimester and now into my third.Kylie makes me feel at ease and like im in good, knowledgeable hands. I love how comfortable it is working out in Jimmy and Kylie's gym. It's a nice atmosphere and It feels like hanging out with supportive friends.

I was referred to THF by my partner in who had been training with Jimmy for a couple of months - we’ve been doing couples training for about a month now and I can’t recommend Jimmy enough! I’d literally never stepped foot in a gym until now (age 35) and he has been so accommodating, highly motivating and committed to helping me achieve my fitness goals - can already feel the difference in a little under a month. Jimmy has also been doing surf specific training with my partner and it’s greatly improving his fitness levels in the water. 5 stars Jimmy!

I’ve been training with Jimmy for almost 6 months now, and believe he is one of the most experienced & committed trainers around. I really enjoy the variety & challenges he puts into the sessions & he's great at motivating you through each rep.Jimmy is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability and weight loss. I'd highly recommend if you are looking at getting a PT.

Jimmy and Kylie at Transitonal Health are amazing. I am being trained by Jimmy, my partner by Kylie. Jimmy has totally changed the way I think about fitness with his encouraging and judgement free approach to training and my progress. Fitness and gym are something that I have never been able to get into in my life before, I feel like that has all changed now. The space they are in is great. I always look forward to and enjoy my sessions with Jimmy, it's both great fun and rewarding. Highly recommended.

I cannot recommend Kylie & Jimmy enough. The studio is such an amazing space to train and they both are the best in the business. I have never been this happy to workout I love my sessions. I have seen results in just a month, I am so happy. They are so motivating and have really lit back up my self confidence.THF is the best!!!

I've been introduced to Kylie and Jimmy by a friend who used to be their client. I've been absolutely amazed by how amazing, professional and friendly this couple are. I used to subscribe to the gym but never attend, but after just 2-3 sessions with Kylie I'm much more motivated to do my training every week. And I can already see the result. Kylie is a great personal trainer that know how to personalise the exercise just for you. I love her work. and I proudly recommend them to anyone who wants to start their journey of getting in shape, lose weight or be healthy!