365 Performance Milperra

I am 70 years of age ad have been going to Cross Fit Milperra on and off for 2 years. I have never really been a gym man but due to their tailored program and professional practitioners I have achieved what it was I hoped to achieve thus far. I am stronger and fitter both physically and mentally than I was 20 odd years ago. I have reached my weight goal and my body has firmed remarkably. I really look forward to each session and miss it immensely when I cannot attend.

I’ve never done anything like this before, so it’s great to have supportive trainers who guide you through everything the whole way. It’s been an awesome experience so far and I would recommend for anyone to give it a go if your considering getting into CrossFit.

365 Performance Milperra is a place where you will feel confident training because you have awesome, engaged coaches who monitor everyone individually for good technique and make sure that everyone can participate even if you have limitations. We are a fun community who will cheer you on and celebrate wins together. For me, that’s helped me with committed attendance, a love for the gym, I’m getting stronger and constantly push my limits!!

Highly Recommended.I love working out here! It's a very convenient location and has has a great atmosphere.The coaches are encouraging and always have time for every single member. Their level or professionalism and knowledge is second to none.No matter your level of experience, CrossFit Milperra is the place for you!

Want an investment in your health? This is THE place!Great community, people, coaches, always there helping and coaching, whether it be about losing weight, gaining muscle, good lifting technique, or just to socialise and or compete as an athlete.Been going there for last 10 years and still love it, never bored, have lots of lovely moments and achievements under my belt.Just do it:)

Love training here at Crossfit Milperra, all the coaches are very knowledgeable and approachable. its definitely not like a regular gym, there is a aspect of community spirit within the gym and with the local community. Would highly recommend everyone to come down and see Scott and the team.

The staff and people training at 365 Performance have a great culture. I have found everyone friendly and helpful. The coaches are attentive and have helped me meet my goals and push, make me want to achieve more. The information on nutrition and muscle performance, given freely is always well received as the coaches put it into easy to understand terms.

I want to thank all the coaches at CrossFit Milperra for their hard work, knowledge and support they have given me and all its clients. They are the embodiment of professional client rapport, they exhibit attention to detail in teaching, and maintain a fun and encouraging environment for all to develop. They are truly driven to excel their clients' goals and beyond as they are setting up their clients for a healthy and fit lifestyle.CrossFit Milperra encourages a community environment in which everyone cares for and motivates each other. This alone is the best part of the CrossFit Milperra experience. There is nowhere else where you experience genuinely intense crowd support, and I have made many friends here, its one big family here. In order to achieve goals you need to have the right people and environment that support you, and CrossFit Milperra definitely delivers here.CrossFit Milperra has stringent client screening processes and a coach will spend time assessing your fitness level and injury history. Workouts and movements are realistically scaled so clients can sensibly work out without risk of injury. Through time more advanced movements will be introduced when the client's fitness level has improved. At CrossFit Milperra safety is paramount.I can't recommend CrossFit Milperra highly enough! If you are interested in achieving your fitness goals in a fun and safe environment you should check out CrossFit Milperra.

Great environment for all levels of fitness or non fitness as was the case with myself when I first stepped through the doors. Coaches are excellent and it is a really supportive environment. Would recommend to anyone who is considering getting off their backsides to improve their personal wellbeing. My family now all train there together. Awesome place.

This gym is great for anyone. Heaps of experience or non at all. All coaches has a lots of knowledge and they are very supportive with both your training and nutrition. It is a very friendly gym, all people coming here cheering you to push yourself to the best to your own limits.