Pilates Power & Physiotherapy Cronulla Pty Ltd

Mainly attend mat classes which always keep me focussed and motivated. Variety of exercises have worked wonders for my dodgy hip. Physios good as well.

Very very impressed, I popped in to check it out with an injury and happened to get Barb to have a chat , she is so knowledgeable, takes her time and is very thorough.. booked appointment and for the first time in 6 weeks I walked home with no pain!! Definitely recommend this place for friendly staff and fantastic service. If you are not sure which physio to go to like I was, definitely try here :)

Mattias was great did an amazing job been back twice I don’t see myself going anywhere

Very friendly service and they have been fantastic with my post-natal recovery

Experienced, friendly and highly qualified physios who really care. Sorted out in a few sessions a persistent neck issue I’d had for years that several other physios had failed to correct (or even diagnose properly). The Pilates studio is amazing, and great for supervised rehab as well as strength & fitness classes, with a real sense of community. I love it!

Best pilates and physio experience I have ever had!PPP manages to integrate being very professional and clean into a warm and friendly environment. All the staff are highly committed practitioners who engage in regular training to stay at the front of best practice in the industry and are extremely knowledgeable.The studio classes are small enough to get personal attention from the instructors while still being well priced.Going to the studio pilates classes has changed my life. It has improved my core strength and my flexibility. When I entered my 40's I had begun to get minor injuries from doing simple things like swinging a raquet, or even bending down too quickly. Since beginning the pilates studio classess my ability to exercise and participate in physical activites has greatly increased, and I also enjoy these activities more.

Barbara has been great treating my various injuries over the past few years. From lower back pain, knee and shoulder issues she's proven to be very efficient, effective and professional. I highly recommend her services. PPP pilates classes help to keep things moving too... Jillian's mat work classes are excellent. Great for conditioning and strengthening the core"..."

Exceptional Physiotherapy and Pilates studio in the heart of Cronulla. I have been attending this studio for the past few years and successfully received treatment for a range of injuries from a lifetime of surfing and training. Barbara, Karina and team are experts in treating and preventing injuries, and formulating a personalised exercise or rehab program.The state of the art Pilates equipment has enhanced my strength, balance and coordination. HIGHLY RECOMMEND.

Professional, highly experienced, and very caring. I highly recommend the team at Pilates Power Physiotherapy - especially if you have chronic or short term injury and or seek to improve your overall health and fitness.