Pash Movement Pilates

Whether you're a beginner or advanced, if you're looking to improve your movement, posture and strength then you'll love pilates at Pash Movement. Ash is patient and provides guidance that builds your confidence each session. To top it off, Ash is an awesome person who genuinely cares for her clients and is passionate about helping people. Come join Pash Movement, you'll love it.

As a complete beginner to Pilates the universe definitely pointed me in the right direction to Pash Movement studio! Ash the Pilates guru teacher extraordinaire is so patient, caring, inspiring and committed to building you a strong, flexible body. Mentally and emotionally the studio environment brings such joy and encouragement. Give it a try you won’t look back!

Pash is an unparalleled sanctuary for Pilates lovers. It offers an extraordinary blend of expert instruction, innovative workouts, and a nurturing loving community that inspires and uplifts. If you're ready to unlock your inner strength, cultivate mindfulness, and transform your overall well-being, I wholeheartedly recommend immersing yourself in the transformative experience that Pash provides. Prepare to embark on a journey of self-discovery that will leave you stronger, more centred, and forever grateful for the profound impact it will have on your life. X

I was a little reluctant to join a Pilates studio because it was my first time and it was important I felt comfortable and be around women from my age group. Ash is an excellent instructor and I found her classes helped me ease my peri-menopausal symptoms, such as joint pain. Thanks Ash, you’re the best!

I have recently started my pilates journey at Pash Movement. The beginners classes are the prefect way to be introduced to pilates.Ashley always creates the most perfect atmosphere at the studio.It’s amazing to be in such a supportive environment where women support and empower each other.

Pash Movement has such a welcoming feel to it from the moment I stepped through its doors. Ash has created such a safe and beautiful space to exercise and I have connected with so many new people . The instructors are so knowledgeable and genuinely care about how your feeling on the day. Each class caters to anyone who is new to Pilates and also to those who are more advanced so you can work to your own level . I loved the fact I was able to continue my classes through a minor injury and Ash varied my moves accordingly so I could still continue my classes. Pash Movement has not only helped me become stronger but has also helped my mental health . I feel much more energized after finishing a class.

Pash Movement has an amazing vibe you will feel it as soon as you walk in the door.All the instructors are extremely knowledgeable and continually motivating especially Ashley. She is such an inspiration and truly cares about her members.Since joining the Pash family I have become more aware of breathing through my lungs deeply and engaging my pelvic floor..I love attending Pilates with Ashley and her team.I highly recommend Pash Movement

I was searching for a Pilates studio for so long and trialled a couple of places but I just didn’t feel comfortable. I heard great things about Pash Movement and after speaking to Ashley over Instagram about being pregnant and wanting to start Pilates, I knew this was the right studio for me. I absolutely love Pash Movement Pilates. And I wouldn’t go anywhere else now. I’ve met such amazing girls who I have become close friends with. I’ve never felt so comfortable being out of my comfort zone. Ashley and Maria have been so personable and helpful with modifying certain exercises for me being pregnant. All the classes are different and all are a different sort of challenge and provide a full body burn which are all achievable being pregnant. The classes are incredible and I always feel so strong and ready to start the day. Ashley and her team are absolutely incredible. It’s such a beautiful vibe with all the ladies in the classes, everyone is supportive and there is no such thing as judgement at Pash.