Lifeforce Wellbeing - Yoga, Qi Gong, Pilates, Meditation

I am so glad that a friend introduced me to Jules yoga a few years ago.I have learnt to breathe slower and deeper.My soul now softly dances, especially on the weekend after attending Saturday morning beach yoga,Attuned to nature with all my senses.Jules feels like a fairy godmother, linking me into the natural rhythms of mother nature.A heartfelt thankyou to you Jules and your beautiful team xox

I have found that Lifeforce Wellbeing and Zen Beach Yoga classes have helped me improve my posture and strengthen my core. I am also understanding the value of awareness. It is fabulous to be able to do Yoga and Qi Gong in such a beautiful location.Through going to these amazing classes, I have met the most wonderful, warm and friendly group of women and I am grateful to be part of it.Jules is a lovely caring teacher and there is always a great atmosphere. I always look forward to the meditation each time as she has the best dialogue to meditate too, and I leave with a sense of calm, and all is right in my world.

Life force Well-being at Sippy Downs has been an amazing part of my yoga journey for the past 9 years. Thank you Jules.

Lifeforce Wellbeing brings together a wonderful group of like-minded people who embrace Jules’ philosophy of self care of body, mind and soul. Since beginning classes with Jules and her beautiful colleagues I am physically stronger, have better balance and muscle tone. Best of all I am feeling the fabulous benefits of regular breath work, focus on mindfulness and introspection. I enjoy the social connections, being relatively new to the area.

I have been attending the Yoga and Qi Gong classes for a number of years.Jules is a fantastic teacher, easy to follow and understand. Her knowledge is vast and she takes the time to structure her classes to meet the needs, level and changing seasons for all participants. I really miss and notice the change in my body if I am unable to attend.

I have been attending Lifeforce Wellbeing for the past 13 years. Jules has built her Yoga, Pilates, Qi Gong business to suit all levels from beginners to well-seasoned practitioners. Jules and her teacher’s all offer a practice that is beneficial for my physical, emotional and spiritual well-being. Each class unique in content leaving me feeling perfectly gratified.Thank you Jules for providing all the experiences that you and your beautiful team allowed me to benefit from.