Anton Fitness and Lifestyle

Anton was amazing. I worked with Anton for about 6 months. In that time I worked on strength training and fitness. Anton never let me say no. He knew my strength better than I did. And knew I could do it. Can't recommend him highly enough.

Miguel is a very knowledgeable personal trainer with university degree experience! He is great with clients of all body types, goals and cultural backgrounds. He is engaging, follows up with every client and taylors individual workouts as well as food plans and will help you achieve your goals! Check out his Facebook page for info :D

I trained with Miguel during the lockdown last year and I must say he really help me keep fit and healthy. He motivated me to be the best version of myself. Very professional and knowledgeable about health and fitness. Would not hesitate to recommend him to my friends.

Last year ( 2021 ) after our extensive lockdown, I had the opportunity to train with Anton. He was great with customising routines to adapt to my limitations and injuries. He is big on building progressive loading over time based on our individual progress and abilities. I gained a lot from his emphasis on techniques to maximise gains.

I've been training with Miguel for more than a year now. He's very knowledgeable in the field and he's helped me improve so much inside the gym as well as outside of the gym. Even with the days I don't train with Miguel with hes extensive knowledge and how much he's shown me. I am now very comfortable working out by myself and doing what I can to improve myself every single day.

I trained with Miguel for almost a year and absolutely loved it! He is such a great trainer and extremely attentive and knowledgable. Miguel provided a great training program and nutrition advice which helped me achieve my fitness goals.It's allowed me to tone up, build strength and lose body fat without sacrificing my active social life. I also love that I've managed to easily maintain my new physique which I used to always struggle with! I also have a much better relationship with food now. He's also helped me a lot with my mobility - I used to have knee pain when squatting but now that's pretty much gone.It really shows how knowledgeable and all rounded Miguel is as a PT, he's been able to help me in so many ways beyond just strength and fat loss. I would definitely recommend training with Miguel.

Miguel is a great coach for fitness training. He is also very professional, friendly and knowledgeable. I enjoyed my training sessions with him as he supported me to work towards achieving my goals.

Training with Anton has been an overall great experience. He has always been kind, friendly and helpful in the sessions we had. His training and guidance allowed me to make significant gains that I couldn’t achieve on my own. I highly recommend!