kokoro training & coaching
15 Reviews
- Tuesday6:30 am–6 pm
- Wednesday6:30 am–6 pm
- Thursday6:30 am–6 pm
- Friday6:30 am–6 pm
- SaturdayClosed
- SundayClosed
- Monday6:30 am–6 pm
About the Business
HOME | We build strong characters, through physical training and mental coaching
Contacts
Hours
- Tuesday6:30 am–6 pm
- Wednesday6:30 am–6 pm
- Thursday6:30 am–6 pm
- Friday6:30 am–6 pm
- SaturdayClosed
- SundayClosed
- Monday6:30 am–6 pm
Features
- Online classes
- Appointment required
Recommended Reviews
Avo Balk
19.10.2023
kokoro training & coaching
Sarah is one in a million. She is a true inspiration with plenty of wisdom. My experience training with Sarah was on another level. She takes the time to listen to your challenges and gives you ideas to go away with to overcome obstacles. I highly recommend Sarah for training and coaching. She definitely knows what she is doing. She is very approachable and respectful. She is the real deal!
Suzannah Gibbons
24.08.2023
kokoro training & coaching
Sarah is a kind, encouraging, motivating and highly capable. She has not only improved the strength and ability of my daughter, she has improved her confidence and motivation. Thank you Sarah, you are a wonderful person and we are very grateful for you.
Lauren DP
23.08.2023
kokoro training & coaching
Sarah really helped kickstart my fitness journey, and without her I wouldn't have realised by potential when it came to fitness, I am forever grateful for that! Thank you Sarah for helping me grow as a person and for always believing in everyone you helped.
Char Harris
25.07.2023
kokoro training & coaching
Sarah is one of the my all time favourite coaches. Happy, bubbly, always willing to listen, but most importantly Sarah has helped me to correct my technique. I have loved every training session. Her knowledge and training is exceptional and I highly recommend her to any new client.
Greg Howes Howes
24.07.2023
kokoro training & coaching
I have have been blessed to have Sarah as a personal trainer for over 12 months. In addition to her expertise as a personal trainer, I found Sarah to be a dedicated coach, genuinely committed to motivating me and setting and achieving my goals.
David Chenu
23.07.2023
kokoro training & coaching
I trained with Sarah for over 12 months, including while making a recovery from a significant injury. Sarah provided great motivation to get up early in the morning and get to the gym. She always took an individualised and informed approach to my training to ensure I was achieving my goals.
Jas F
22.07.2023
kokoro training & coaching
Sarah really tailored the training to what was beneficial to me and taught me a lot about the right exercise techniques. I saw a lot of improvement to my overall strength in 2 months. Thank you Sarah for your belief and encouragement!!
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kokoro training & coaching