Sense of Power Pilates
27 Reviews
- Tuesday7 am–1 pm
- Wednesday7 am–7 pm
- Thursday7 am–7 pm
- Friday7 am–1 pm
- SaturdayClosed
- SundayClosed
- Monday7 am–3 pm
About the Business
SENSE OF POWER PILATES – WELCOME TO SENSE OF POWER PILATES |
Contacts
Call Us
+61409722018
Suite 4/181 Harris St, Pyrmont NSW 2009
Hours
- Tuesday7 am–1 pm
- Wednesday7 am–7 pm
- Thursday7 am–7 pm
- Friday7 am–1 pm
- SaturdayClosed
- SundayClosed
- Monday7 am–3 pm
Features
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Toilets
- Assistive hearing loop
- Gender-neutral toilets
- Swimming pool
- Wheelchair-accessible seating
- Wheelchair-accessible toilet
- LGBTQ+ friendly
- Transgender safe space
- On-site services
- Online classes
- Appointment required
- Identifies as women-owned
Recommended Reviews
Melissa Tan
03.10.2023
Sense of Power Pilates
Being a pyrmont local, I stumbled across Alisha’s Pilates studio by accident. I’d only done Pilates mat classes and weights training before. I was keen to challenge my post baby body with more advanced Pilates equipment. Alisha’s knowledge and attention to detail is next level.Her studio space is extremely calming and inviting. She makes you feel safe and never judged. It’s become part of my weekly routine and has done wonders for my mental health as a busy working mum of two. I always walk out of there feeling taller, stronger and thankful for Alisha and her team. Highly recommend.
Samantha Moran
28.09.2023
Sense of Power Pilates
Very highly recommended! Tailored,knowledgeable and professional approach in a lovely safe space, which is free from judgement. Suitable for everyone, no matter where you are in your Pilates journey, and whatever your strengths and challenges
Elizabeth Harding
26.09.2023
Sense of Power Pilates
I've been doing twice weekly sessions with Alisha for over 6 months now and her expert, caring approach continues to amaze me. Soon after starting with Alisha I discovered I was pregnant and will always be grateful I found her when I did - she has taught me so much about my body and helped me prepare for what's ahead, teaching me relaxation techniques and stretches as well as building my strength. I can't recommend Sense of Power Pilates highly enough.
Meagan Maginot
18.09.2023
Sense of Power Pilates
I am a Pilates Instructor at 2 other studios in Sydney. My hour every week with Alisha is just for me, though. She is special; I look forward to not only a great workout each week, but the breadth of knowledge she has (and shares)!
DeeMark Sayer
06.09.2023
Sense of Power Pilates
I have completed a series of classes with the wonderful Alisha at Sense of Power Pilates and I highly recommend her classes. Her shared knowledge of the human body was invaluable to my rehabilitation, enabling me to understand what my body needed to feel healthy and strong. She provided clear explanations and demonstrated various levels of exercises which enabled me to feel confident while participating. I thoroughly enjoyed her classes and looked forward to the next one as my flexibility and strength improved even while I was recovering from injuries. Thank you Alisha.
Jasmine Cabrera
03.08.2023
Sense of Power Pilates
Alisha is phenomenal. I have quite a lot of injuries and I've found a huge positive difference with doing private classes with Alisha. Highly recommend!
Vanessa Prowse
03.08.2023
Sense of Power Pilates
Sense of Power Pilates is a light filled, enchanting and peaceful studio full of all types of pilates equipment, and Alisha Porter, a classically trained dancer, is a gifted teacher with technical brilliance, endless knowledge and lovely poise which combines to ensure a first class pilates experience.
Candice
24.07.2023
Sense of Power Pilates
I came across Alisha and Sense of Power Pilates about 3 years ago while I was working at Wotso Pyrmont and found it very convenient to pop in to her studio before or after work.I was looking for a way to manage my back stiffness from sitting at a desk and my residual sports injuries but I can honestly say the expertise and insight at the studio has not only done that BUT has given me far superior strength and stability than my years of yoga!I love that I can jump online or head to the studio without missing a session!
Alana Paraskeva
23.07.2023
Sense of Power Pilates
Alisha is such a wealth of knowledge and as a Pilates student and as a client I have learned so much! The studio is a beautiful space to move your body and I always leave feeling stronger and happier after a session!
Carmen C
23.07.2023
Sense of Power Pilates
The best Pilates studio I have been to! Initially joining the studio for regular Pilates sessions; I was extremely impressed with Alisha’s knowledge and felt the difference and improvements to my body after each lesson.Right now being pregnant, the sessions are so invaluable. I can feel myself getting stronger each session.Highly recommend Alisha as an instructor for every stage in your life!
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Suite 4/181 Harris St, Pyrmont NSW 2009
Sense of Power Pilates