Perform Dietetics

Steph is amazing. Her approach to nutrition has been very practical and accommodating of different eating styles and little by little making good changes for my 2 children.Steph has also worked with them in fine tuning what they eat around training sessions and then in absolute detail for State and National competitions. This has all proved to be extremely beneficial.

I’ve been seeing Alyssa for over a year now and she’s the most understanding, compassionate and knowledgeable person I’ve ever met. She has helped me in ways I couldn’t even imagine and I’d recommend her to anyone who what’s to improve their mental and physical health. She has helped me immensely with understanding what I should be eating to help with my hormonal and PCOS symptoms as well as understanding how to use food to fuel my body. Highly recommend!

Being a newbie in running, Alyssa has helped me identify my nutrition needs to support my goals to be a runner for a long time, not just a short time. My goal is to optimise my health and passion for running through nutrition and I will run my first half marathon in June. Thank you Alyssa.

I learned of Perform Dietetics through YouTube cycling videos where Steph Cronin worked w high level and elite cyclists to optimize their performance through proper nutrition and her philosophy and sensible approach resonated with me. Granted i would categorize my comparable level of riding somewhere between recreational and pathetic, but that didn’t deter me and certainly didn’t deter Steph. She has the uncanny ability to listen thoroughly, digest (so to speak) and comprehend, interpret, and advise w lightning swiftness and accuracy. We accomplished so much in such a small amount of time - and that was only my first appointment. Yea she speaks w a funny accent, references liters and and milliliters that my stupid country makes me convert, and she is about 8000 miles (12900 kilometers :) away, but I feel confident under her watchful eye and I highly recommend Perform Dietetics even for those whose only shot at a yellow jersey is an egg yolk stain from the pre-ride meal.

I Cannot speak more highly of Alyssa. Her ability to incorporate what I normally eat and the race nutrition I already use into a plan that works for me has been amazing. I train better, I feel stronger and so much better prepared for race day thanks to her

Perform dietetics are great! Steph has been very informative and helpful in aiding my recovery of a bone stress injury.

Highly recommend perform dietetics. I have been training for Olympic distance and now 70.3 triathlons so I signed up for the endurance athlete package. I am seeing great results in my physique, training and my recovery. Alyssa is great to work with and has given me the nutrition and hydration knowledge I need for weight loss, training, pre and post race.

Alyssa is incredible to work with! She is extremely knowledgeable and has been very supportive in every step of my health journey. She is such a kind and caring person, I could not recommend her enough.

What a great experience!!!! When investigating if this was the right option for my 7 year old daughter, Steph explained everything and offered a face to face or tele option. Alyssa was very gentle in nature and very passionate about helping set up a plan around home, school and gym. I was completely lost in what our daughter needed. I now have the tools to get her the substance she needs to support her passion of being a gymnast and to help prevent unnecessary injury. Setting our children up for their future is so very important and I feel like I can start to do that now!!!Lovely team and so very knowledgeable. 100% recommend. Really easy to communicate with and the follow up service is amazing

Been really enjoying the approach Alyssa has taken to get my nutrition on track. Prior to talking to her, I'd struggled with cycling training nutrition / recovery and sickness from poor nutrition habits. Alyssa has provided step-by-step advice and over time I've started to feel much stronger and am able to train at a much higher volume + intensity.Would absolutely recommend them to anyone considering nutrition for cycling or endurance sports.